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Reframing death

8 فوریه 2026

For the last three years, my boy and I have had a pet mouse. We got her from a pet store, and he’s carried her in his hand through so many adventures in forests, beaches, and playgrounds. She sat on many little handmade boats down the creeks of New Zealand. Sand castles and Lego houses built j…

00:01:49

You are what you pretend to be

7 فوریه 2026

Your outside doesn’t need to match your inside. You can feel terrified inside, but just pretend to be brave for one minute. By doing that, you were actually brave. You might be a total introvert, but need to attend an event, so you act social for one hour. By pretending to be social, you …

00:01:36

Keep tuning and adjusting

6 فوریه 2026

When I got my first guitar, the nice man at the shop put on new strings and tuned it. A week later, I brought it back to the shop because it sounded terrible. He told me it was just out of tune. I said, “But you tuned it already!” He explained that I constantly have to re-tune it every time I…

00:01:02

Take the first step immediately

5 فوریه 2026

I spent basically my whole life in America, and had no desire to travel or be anywhere else. But one day I was thinking about growing older, and how people get stuck in their ways as they age. I thought what a learning experience it would be to move somewhere far away — somewhere that surprises…

00:02:06

Why your choice is wrong

4 فوریه 2026

No matter what choice you make, someone will tell you it’s wrong. It’s wrong because it’s not what they would have chosen. It’s not what they need. It’s not the choice of other people they know. It’s not what an expert recommends. The prosecution rests their case. You might feel…

00:01:01

Talk with friends to solidify it

3 فوریه 2026

After you privately internalize a belief, talk about it with friends. Explaining it to different people helps you refine it. They might see an angle or consequence you hadn’t considered. You hear it for the first time outside your own mind. You’ll hear it sound wrong or right when telling s…

00:00:57

Private journal to internalize it

2 فوریه 2026

Once you find a viewpoint you want to adopt, a great tool to internalize it is a private journal. Whether you write, type, or just talk, the point is to fill your mind with this new perspective. Strengthen it by stacking up the reasons why you chose it. “Here’s how this will help me: ____” …

00:01:16

No new instructions for the computer

1 فوریه 2026

You load the program into the computer, and it begins its calculations. It’s computing. It’s working hard, and it’s going to take some time. If you interrupt it with new instructions, it has to begin all over again, because the parameters have changed. If you keep giving it new information…

00:01:12

From explorer to self-leader

31 ژانویه 2026

Picture the stereotype of an explorer, hundreds of years ago, on an expedition to uncharted lands. The explorer tries everything. Up that river. Down that valley. Into every inlet. The explorer finds a nice harbor that would make a great port, and notifies the queen. The queen appoints a …

00:02:21