درباره این پادکست 🔗
The DadBodBible Real Men Talk
A podcast for das/men 40+
In a society where people are afraid to talk about subjects deemed risky, we stick a middle finger up to the woke crowd and discuss it anyway
We talk everything dad/man related from fitness and Nutrition to political landscapes.
Nothing is censored
A podcast for das/men 40+
In a society where people are afraid to talk about subjects deemed risky, we stick a middle finger up to the woke crowd and discuss it anyway
We talk everything dad/man related from fitness and Nutrition to political landscapes.
Nothing is censored
فرکانس به روز رسانی:
semiweekly
میانگین طول صدا:
27 minutes
انگلیسی
ایالات متحده آمریکا
91 قسمت
از سال 25 فوریه 2021
episodic
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I love that saying because it sums up LIFE!
This is the way life is, it is the way it always has been and I am going to suggest that it is the way it always will be.
And that is good!
I don’t think it should be any other way because it is through the trials, pains, and failings we ALL experience…
Why do you train the way you do?
For most people, it’s a really simple answer
“Because that’s how you were shown to train”
We believe when it comes to weights, we all need to do certain moves.
These all involve a barbell
Shoulder Press
Bent Over Row
Bench Press
Deadlift
Squat
Why? Well th…
Here is me telling everyone that you need to accept you are older now and not in your 20s.
That you just aren’t capable of jumping back into training the way you did, when you haven’t done it in 10-15 years.
Then I decide to do 10 x 3 min rounds on the punch bags and then spar for an hour.
Today…
Short version of this article
Women should lift weights.
The End
Longer version.....
Women, if you lift weights your life will improve in almost every way possible!
Body composition
Confidence
Feeling
Looks
What WON'T happen is you looking like Arnie!
Look at all those men in the gym, a L…
One thing I can say with absolute certainty
The older you get, the better you become at lying.
Not just to others, but to yourself!
The number of men and women (but more so men) with beer bellies, biceps like noodles, moobs, and the mobility of a rusted gate, who will stand directly in front of …
Gonna try and keep this one short
For years I have spoken about taking control of your actions
Being personally responsible for what happens in your day to day life
We live in a world of unhealthy, overweight, traumatized people
Now add in this crazy WOKE culture and what we have is the perfect…
One thing I have learnt through coaching the 40+ bracket, the average man and woman will improve their lives so much more… IF they ignore the main stream fitness message and instead find out where they currently are and build from that point.
The PROBLEM is a virus that is very common among this a…
Over the last 10-15 years the industries that I refer to as the “ego” industries, have EXPLODED!
The main two are fitness and beauty and it is no coincidence that their growth coincides with the growth of social media.
We are all narcissistic to some level and when you have the ability to present…
This world we live in, sorry exist in, is proof that no matter what time we live in, human nature doesn’t change.
Society yet again has been divided, we are looking upon neighbours, friends, and family with a sense of mistrust and in some cases, outright hatred.
But do we ever stop to consider wh…
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‐ Benjamin "Llamacorn" Franklin
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