درباره این پادکست 🔗
Welcome to Control Alt Think - conversations with neurodivergent minds!
I'm Amy Voros of Creative Catapult Coaching, helping entrepreneurs and creatives overcome distraction and procrastination. My co-host is Megan King of Focus Like a Mother, providing executive function coaching for parents and professionals.
As ADHD and neurodivergence specialists, we know how conditions like anxiety can impact getting work done. That's why we're diving deep into productivity techniques, mindsets and tools that actually work for diverse brains.
I'm Amy Voros of Creative Catapult Coaching, helping entrepreneurs and creatives overcome distraction and procrastination. My co-host is Megan King of Focus Like a Mother, providing executive function coaching for parents and professionals.
As ADHD and neurodivergence specialists, we know how conditions like anxiety can impact getting work done. That's why we're diving deep into productivity techniques, mindsets and tools that actually work for diverse brains.
فرکانس به روز رسانی:
weekly
میانگین طول صدا:
22 minutes
انگلیسی
ایالات متحده آمریکا
50 قسمت
از سال 17 ژوئن 2024
episodic
آخرین اپیزود 🔗
We started with a conversation about feeling unsafe when you know you're safe. Thirty-six minutes later, we're talking about trauma, ADHD, therapy, sleep, AI, and why sometimes the most helpful thing another person can say is, “You've been trying to fix this for a while. Do you actually want to kee…
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اپیزود قبلی 🔗
Some days, you meal prep a crockpot full of soup. Other days, eating half a bag of caramel corn feels like a perfectly reasonable plan. And sometimes you own five pounds of carrots and still need to figure out what you're actually going to eat. Welcome to feeding yourself with a neurodivergent brai…
You know that thing where you have a perfectly reasonable, relatively simple idea… and then 4 hours and 45 minutes later you're three rabbit holes deep, talking to six people, researching seventeen things, and wondering how this became a project? Yeah. Amy and Megan know that one.
In this episode,…
We regret to inform you that the squirrels have been given access to the trains.
This episode started with Amy and Megan trying to have a conversation while simultaneously realizing they needed to write down completely unrelated thoughts before those thoughts vanished forever. From there, naturall…
Ever leave something somewhere extremely obvious so you won't forget it… only to eventually stop noticing it completely? Cool. Us too.
In this episode, Amy and Megan get into the surprisingly complicated relationship between visual cues, physical reminders, working memory, and executive function. …
Apparently, there is a finite amount of bandwidth in the human brain. Who knew? Amy and Megan spend this episode realizing that sometimes the problem isn't that we don't know what we're supposed to do — it's that our brains have quietly hit the "no more inputs, please" stage.
They talk a…
What if the thing distracting you from your work… is actually the thing helping your brain work? Annoying, we know. Especially when you’ve spent years learning that productivity means sitting in the chair and doing The Thing™ until it’s done.
In this episode of Control Alt Think, Amy Voros and Meg…
You know that important thing you’ve been trying to remember all day? Good news: your brain remembered it. Bad news: you’re driving. Or showering. Or lying in bed. Or listening to your kid’s teacher talk and trying very hard not to pull out your phone.
In this episode of Control Alt Think: Convers…
Ever made a decision that looked completely impulsive to everyone around you?
Excuse me. There was research. There were spreadsheets. There were scenarios. There may have been a three-hour internet rabbit hole that started with one innocent question. This was anything BUT impulsive.
In this episode…
Why is it that a task you've been avoiding for three days suddenly becomes completely doable the second another human being is involved? Apparently, other people might actually be useful.
In this episode of Control Alt Think: Conversations with Neurodivergent Minds, ADHD coach Amy Voros and Megan K…
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‐ Albert "Llamacorn" Einstein
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