درباره این اپیزود
Here is a guided visualization to help you connect with your dreams. Sometimes coaching clients have a hard time even letting themselves dream about what they really want so hopefully this can help.
Remember:
- Trust yourself
- Trust your Life
- Trust your dreams
Background Music: License: Creative Commons Attribution license (reuse allowed): https://www.youtube.com/watch?v=dDTYv-F20sE&list=PLzUWQHotbql3pMZsAn9S4-eiWIYoXBKb5&index=5
"Your soul is tired of waiting for you to feel more alive." Nick Wilton
Ashlea's Website: https://www.ashleadwalter.com/artwork
Ashlea's Colouring Book on Amazon: https://www.amazon.ca/Coloring-Book-Anxiety-Relief-Mindfulness/dp/B0CGL4FZJG
Ashlea's IG: https://www.instagram.com/ashleadwalter/
Ashlea's YouTube: https://www.youtube.com/@AshleaDWalter/videos
انگلیسی
کانادا
رونوشت 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
جستجوی اپیزودهای گذشته
اپیزودهای قبلی Creatively Curious را جستجو کن.
قسمت های دیگر در این پادکست
Square 1: Death and Rebirth
Mantra: "I don't know what the heck is going on and that is okay"
- Meltdown of our previous selves to give way to our metamorphosis
- Pain: from actual events and painful thoughts and beliefs we are hooked on. Coaching can help hold space.
- Let yourself grie…
The Change Cycle Square 3 - The Hero's Journey
"This is much harder than I expected and that's okay."
*** I talk about the poor audio in the intro to this episode but it's fitting because this was a mistake and the whole episode is about taking action and making mistakes so I left the po…
Square 2 DREAMING & SCHEMING Key Points:
Mantra: "There are no rules and that's okay."
- You'll get thoughts or ideas about something you want to do and maybe never done before.
- You'll have day dreams and night dreams.
- What does your future look like?
- Who do you want to be? Wh…
Change Cycle Square 4 - THE PROMISED LAND
Mantra "Change is happening and that's okay."
Things are working well
Kids are sleeping through the night
You've had surgery and are healed and stronger
You're "back" but "different."
Trust your "wings" and enjoy the fruits of your labour.
Make small adju…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به ashleadwalter است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
ویرایش
از کمک شما برای بروز نگهداشتن پایگاهدادههای پادکست سپاسگزاریم
