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Ep27 Mental Elf Recap

In this episode we meet Emma, the Fundraising Lead at HEH Mind, and discuss our first Mental Elf event hosted in 2024. After this episode: Find out about: ⁠⁠⁠⁠⁠⁠Fundraising for HEH Mind⁠⁠⁠⁠⁠⁠ Find out about: Wellbeing Services Find out about: Crisis Services Background audio provided by pix…
In this episode Anthony introduces us to Fighting with Pride: who support the health and wellbeing of LGBT+ Veterans, service personnel and their families.   After this episode: Find out about Fighting with Pride Find out about ⁠⁠⁠⁠⁠⁠Fundraising for HEH Mind⁠⁠⁠⁠⁠⁠ Find out about ⁠⁠⁠⁠⁠⁠…
In this episode Lucy shares some wellbeing tips and insights to preparing for exams and the stresses that can be part of our weeks. Mentioned in this episode: Breathing exercises for stress Relaxation After this episode: Find out about: ⁠⁠⁠⁠⁠⁠⁠Fundraising for HEH Mind⁠⁠⁠⁠⁠⁠⁠ Find out about: ⁠We…
In this episode we meet with Jody and Maria, our new Co-CEOs at HEH Mind. They share their background and winter wellbeing tips. After this episode: Find out about ⁠⁠⁠⁠⁠⁠Fundraising for HEH Mind⁠⁠⁠⁠⁠⁠ Find out about ⁠⁠⁠⁠⁠⁠Wellbeing Services ⁠⁠⁠⁠⁠⁠ Find out about ⁠⁠⁠⁠⁠⁠Crisis Services⁠⁠⁠…

Ep24 Creative Art with Mark

In this episode Mark shares his experiences of using art as a creative and wellbeing activity, men's mental health and our own support networks. Visit Mark's upcoming exhibition at the Round Tower (Portsmouth) on Thursday 10th October to Sunday 13th October. Find out more about Mark and Spray S…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به HEH Mind است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.