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In this episode we meet with Jody and Maria, our new Co-CEOs at HEH Mind. They share their background and winter wellbeing tips. After this episode: Find out about ⁠⁠⁠⁠⁠⁠Fundraising for HEH Mind⁠⁠⁠⁠⁠⁠ Find out about ⁠⁠⁠⁠⁠⁠Wellbeing Services ⁠⁠⁠⁠⁠⁠ Find out about ⁠⁠⁠⁠⁠⁠Crisis Services⁠⁠⁠…
In this episode Lucy shares some wellbeing tips and insights to preparing for exams and the stresses that can be part of our weeks. Mentioned in this episode: Breathing exercises for stress Relaxation After this episode: Find out about: ⁠⁠⁠⁠⁠⁠⁠Fundraising for HEH Mind⁠⁠⁠⁠⁠⁠⁠ Find out about: ⁠We…
In this episode Anthony introduces us to Fighting with Pride: who support the health and wellbeing of LGBT+ Veterans, service personnel and their families.   After this episode: Find out about Fighting with Pride Find out about ⁠⁠⁠⁠⁠⁠Fundraising for HEH Mind⁠⁠⁠⁠⁠⁠ Find out about ⁠⁠⁠⁠⁠⁠…

Ep27 Mental Elf Recap

In this episode we meet Emma, the Fundraising Lead at HEH Mind, and discuss our first Mental Elf event hosted in 2024. After this episode: Find out about: ⁠⁠⁠⁠⁠⁠Fundraising for HEH Mind⁠⁠⁠⁠⁠⁠ Find out about: Wellbeing Services Find out about: Crisis Services Background audio provided by pix…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به HEH Mind است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.