درباره این اپیزود
Ever felt like you're constantly coming up against obstacles although you are growing and healing? Imposter Syndrome could be the cause of your stagnation! In this episode Shaena discovers 5 types of Imposter Syndrome and breaks them down in her own words. Check in with the host as she opens up and provides free tips to overcome this mindset!
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قسمت های دیگر در این پادکست
How much time do we spend living in the past of what we haven't done or obsessing about the future and what we "want" to do? Stop and give yourself credit for this present moment....right here...right now! In this episode Shaena has an epiphany that she cannot ignore and she shares …
Shaena goes through Cardinal rule 1 or 7... Make peace with your past
Has living in survival mode become a norm for you?
In this episode Shaena discusses self care hacks. She give tips and points out 3 things you can do to show yourself some love through easy self care regimens.
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Shaena است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
ویرایش
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