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Welcome to Beyond Comfort Zone podcast Sn3 Ep Note:- This episode discusses general conflict resolution in relationship and workplaces. The final segment contains a sensitive discussion on Domestic Violence and GBV In this episode, we dive deep into conflict resolution. This is a vast topic with…
Welcome to Beyond Comfort Zone Season 3 Episode 29! Is it possible to ground yourself in the now, even when the past and future try to hijack your thoughts? In this episode, "The Present is the Present," we talk about the art of anchoring yourself in real-time. I share an original creatio…

I AM GREATNESS. Sn3 Ep30

Most episodes at beyond comfort Zone podcast are about slowing down and tuning into a feeling. This one is a raw, joyful pause to remember what it actually means to be present, grounded, and fully alive in your own body. What starts as a spontaneous, stream-of-consciousness monologue turns into a d…
Welcome to Beyond Comfort zone Sn 3 Ep 27 In this episode, we begin by sharing the vital helpline 1195 for support regarding gender-based violence in Kenya, and we include a trigger warning for sensitive content. This part of our discussion on conflict resolution explores the power of speaking up.…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Wanjiku است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.