درباره این اپیزود
On today’s BEP Talks, I sat down with Eryn Kubinski—former pro athlete, physical therapist, and mental fitness coach—who broke down why true health is about so much more than just dieting or counting calories. We dug into the real reasons behind self-sabotage, the billion-dollar weight loss industry, and why self-trust is the ultimate game changer—not just for your body, but for your relationships and even your income. If you’re tired of quick fixes and ready to make a mindset shift that actually lasts, this is the conversation you need to hear.
If you’re feeling stuck in your wellness journey, remember: it’s not just about what you lose, but what you stand to gain—confidence, energy, and better connections with yourself and others.
🔗 Curious to learn more or connect with Eryn Kubinski? Visit adventuresofhealth.com for a chat about your personal journey!
---------------------------------
B.E.P. Talks makes it possible to connect with those who most resonate with your own personal or professional life – or both. Follow-up in the moment or come back to them when you need them most, attend their events, read their books, participate in their courses.
Visit often! Meet experts from the cross section of the world. Let them motivate, inspire and educate you.
🎤Interested in telling YOUR story?
Visit https://www.beptalks.com/ for all the info you need.
Schedule an interview. Expand your reach and influence. Begin to change the lives of others by changing your own.
You’ll love the experience and your audience will appreciate you.
🔎Explore the MeetN Platform: https://meetn.com/features?x=94034
▶️Subscribe to our Channel: / @beptalks
Follow Us on Social:
Facebook: / thegsew
LinkedIn: / johnstonbeth
