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On this episode of BEP Talks, I sat down with Susan Schmitt Winchester, a powerhouse in human resources and co-author of Healing at Work. We explored how childhood experiences shape our workplace behavior, why self-acceptance is key to breaking unhelpful patterns, and some practical techniques to move from stress to freedom on the job. Whether you’re an executive or just starting your career, Susan’s insights on emotional intelligence and self-awareness are game-changing for anyone looking to thrive at work and beyond. Check out Healing at Work and start transforming your work life today.
If you ever dread Mondays or find yourself reliving old stories at work, you’re not alone—and there’s a path to greater freedom and joy.
Check out "Healing at Work" on Amazon, and connect with Susan Schmitt Winchester at: https://www.Susanwinchester.com
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