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Being a woman comes with its own challenges. Avery reflects on how women can be shamed about taking care of themselves with the term "high maintenance." You rarely hear men described that way, and society puts less pressure on men for how they look than women. Avery unpacks this phrase an…

No one can do it alone. It is important to find a group of people who you can connect with and who support you through good and hard times. Avery reflects on the many groups she has sought out during her life including a peer support group in middle school called the Friendship Club.

No, we're not talking about the iconic scene from Friends where Ross yells, "Pivot!" repeatedly in an effort to navigate moving a couch upstairs (watch here). Right now, many people are leaving their current jobs for new ones. Some are staying on the same career path, while others ar…

spring is here, and change is in the air. Avery shares updates from her recent trip to the eye doctor and changes around health, career, and lifestyle.

This month Avery read Demystifying Disability by Emily Ladau. She goes over the content, main themes, and tone of the book and shares what she learned, critiques, and her honest recommendation on whether to read or skip it.

Learning from each other and sharing lived experiences is one of the most powerful ways to influence people. On the heels of celebrating 6 years of marriage, Cam and Avery review what they've learned from each other. 

Quitting can feel like a failure. It is hard to separate the fact that your current situation is no longer serving you vs. you just not being able to cut it.  Avery talks through the mental process she works through when deciding if she should quit a job, relationship, or community group, and the i…

The experience of going to the movies is hard to beat. From the film itself to the popcorn and snacks, it just hits different. Streaming platforms often have audio descriptions available, but not all theaters offer this accommodation. Avery recently tried out using audio description technology at a…

The Academy Award-winning movie CODA follows Ruby, a high school senior who is the only hearing member of her immediate family. The film explores isolation, fear of the unknown, and the need we all have to be understood. Avery invites Cam on the podcast to discuss how each of them could relate and …