این پادکست ممکن است دیگر قسمت های جدیدی را منتشر نکند ، و ممکن است برخی از فایلهای صوتی خراب شوند.
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درباره این پادکست 🔗
A Strength, Powerlifting and Performance based podcast with other life interests interspersed. We hope to share our opinions, help educate and inspire, tell a few stories and build a community along the way.
فرکانس به روز رسانی:
semiweekly
میانگین طول صدا:
128 minutes
انگلیسی
ایالات متحده آمریکا
38 قسمت
از سال 3 ژانویه 2024
episodic
آخرین اپیزود 🔗
In this conversation, Ben and Nic discuss Megan's training for a marathon and her recent setback due to a chest infection. They explore the challenges of getting back into training and offer suggestions like breath work and sauna sessions. They also discuss the mental toughness required for enduran…
جستجوی اپیزودهای گذشته
اپیزودهای قبلی Bar’s Loaded را جستجو کن.
اپیزود قبلی 🔗
This episode delves into the topics of training, genetic potential, Instagram influence, RPE-based training, and submaximal training methods. It explores the balance between pushing oneself and avoiding overtraining, as well as the importance of managing expectations and facilitating adaptation. Th…
Zack Zillner, Head Athletic Performance Coach at Texas Women's Basketball, shares his journey in the field and his approach to training athletes. He emphasizes the importance of work capacity and endurance in rugby, and how being fit can outweigh athleticism and game knowledge. Zack also discusses …
Ben and Nic cover a range of topics including wine country marathon, rapid fire question and answers, powerlifting federations, training during illness, and female training to their cycle. The hosts share insights on these topics and provide valuable perspectives on each subject. The conversation c…
Stuart Locke discusses his coaching business and the use of WhatsApp messaging for instant feedback. He shares his journey in powerlifting and the importance of work ethic. He also talks about training through injuries and the mindset required to push through. Stuart discusses the role of religion …
Nic and Ben discuss the importance of training for absolute strength in powerlifting and the different approaches to periodization for powerlifting and other sports. They also explore the concept of the specific adaptation to imposed demand (SAID) principle and how it applies to different training …
Brandon Schultze shares his journey into fitness and coaching, emphasizing the importance of in-person coaching and the value of building relationships with clients. He discusses the negative aspects of sales tactics used in the fitness industry and highlights the need for coaches to genuinely care…
The main themes that emerge are qualifications, communication, giving a fuck, individualization, and accountability. These themes are discussed from both the client and coach perspectives, highlighting the importance of education, prompt communication, genuine care for clients, personalized program…
The conversation between Thayer and Nic covers topics such as the value of podcasting, the importance of taking action and learning from mistakes, the journey of pursuing a career in fitness and wellness, the role of formal education in the fitness industry, the significance of experience and pract…
Ben and Nic discuss the role of doctors in prescribing medication versus promoting lifestyle changes, and the importance of personal responsibility in maintaining good health. The conversation revolves around the importance of seeking the right professionals for specific health needs and the need f…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Ben & Nic است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
موتور جستجوی پادکست
می توانید از وب سایت ما برای جستجوی پادکست های3,832,231و قسمت های196,946,722بر اساس افراد، مکان ها یا موضوعات استفاده کنید.
سرمایه‌گذاری روی دانش بیشترین بازده را دارد؛ پس پادکست گوش می‌دهم.
‐ Benjamin "Llamacorn" Franklin
جستجوی اپیزودهای گذشته
اپیزودهای قبلی Bar’s Loaded را جستجو کن.
مدعی این پادکست شوید
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