Andy Mort

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Do you enjoy journeys to imagined lands? In this episode of The Gentle Rebel Podcast, you will hear a special issue of Coming To Our Senses. I’d love you to join as I share my postcards from Serenity Island. Serenity Island is an imagined world representing life’s many very real terr…

You’ve probably experienced tiring shifts when moving between tasks, environments, and social contexts—from work to home, solitary to social, and stress to calm. In this episode of The Gentle Rebel Podcast, I explore how slip roads, rest stops, and bridges can help us match the pace and …

I used to end each year by following a course that helped me set goals for the next twelve months. However, by the end of 2020, it stopped working for me. The image of goals as destinations in a GPS felt alien and inhuman. This was when I began using maps to reframe my energy and desire for change …

Do you get worn down by the pressure and need to perform for others (and/or yourself)? What tells you you’re performing? In this episode of The Gentle Rebel Podcast, we differentiate between the characteristics of performance and play. We examine the consequences of mixing them up an…

Would you say you have fire in your belly? What does it burn for? I love exploring this question with highly sensitive people, many of whom have a deep, smouldering fire within. This fire is often linked to our values, beliefs, and personally compelling principles. I love helping people explor…

Welcome to The Gentle Rebel Podcast, where we explore the intersection of high sensitivity, creativity, and culture. In this episode, we take a creative lens to the phrase “Let’s leave it there,” inspired by a recent live Kota gathering in The Haven. This simple prompt opened up a rich bucket …

Even if you aren’t aware of its particular elements, you are familiar with the hero’s journey. It underpins many of our favourite stories, used in PR and marketing, and informs the narratives around sports and celebrities. In this episode of The Gentle Rebel Podcast, I explore the personal and …

Each of us has a unique sense of adventure. What does yours feel like? In this episode of The Gentle Rebel Podcast, I speak with Sarah Lister, who runs About The Adventure, a career and life coaching business that helps people connect with what brings them to life as they navigate change. …

Have you ever been derailed by a shame attack? Shame can sweep through, telling us we are not worthy, acceptable, or enough. It can be amplified by comparisonitis, where we judge our messy insides with our perception of other peoples’ shiny exteriors. Val Nelson, a career and business coach…