درباره این پادکست 🔗
I have spent 30+ years healing from stories that molded me to live a life I didn’t want. A few years ago, I left a 70-hour work week, sold everything, and started writing and sharing my experience of addressing childhood trauma and mental health. That process grew into a powerful community of other survivors whose stories are finally being told. This space is for them.
میزبان‌ها:
فرکانس به روز رسانی:
every 12 days
میانگین طول صدا:
38 minutes
پادکست ویدیویی
انگلیسی
ایالات متحده آمریکا
14 قسمت
از سال 24 اوت 2025
episodic
آخرین اپیزود 🔗
If you'd like to book a 1:1 life mapping call with Nate, you can do that here.
The link to join my online group is here. If you are seeing this message when registration is closed, make sure to add your name to the waitlist to be notified when registration opens.
Thank you to all who continu…
جستجوی اپیزودهای گذشته
اپیزودهای قبلی A Little Less Lonely w/ Nate Postlethwait را جستجو کن.
اپیزود قبلی 🔗
If you'd like to book a 1:1 life mapping call with Nate, you can do that here.
The link to join my online group is here. If you are seeing this message when registration is closed, make sure to add your name to the waitlist to be notified when registration opens.
Thank you to all who continue…
As much as I enjoyed Dr. Ingrid Clayton sharing a deeper dive into fawning, I was also grateful for her curiosity around my autism diagnosis. The overlaps of two stories: childhood trauma, scapegoating, fawning, autism, motherhood, and the stress and pressure of taking your life back.
The link to …
When I was introduced to Max I was not prepared to hear his story. The more we chatted over coffee, and the more details he shared, the more I could barely take it in. He smiles, a big smile, and says, "You should write about this." So, I did. Then, I had him come along and share the stor…
For anyone who is needing the reminders of what next step can be taken to find peace, this episode is for you.
The link to join my online group is here. If you are seeing this message when registration is closed, make sure to add your name to the waitlist to be notified when registration opens.
T…
Yolanda Renteria is someone I have known for several years both personally and professionally. While she has entered into a new chapter of her life as a published author, I wanted to hear more of the personal journey behind becoming a therapist and what she has learned from working with the hurting…
When we stood in Michel's gym and his story unfolded, I kept asking, "And then what?" "Then what happened?" In the end, I asked, "May I hug you?" He obliged. I was grateful he agreed to come share his story with you. Your kind comments to him will all be captured…
If you know the term "mother wound" this episode is for you. Make sure to check in with your body after listening. When part of your story is touched on, it is important to follow up with acknowledgement and compassion. It will make a difference in your day.
The link to join my online gr…
Welcome back!
This episode had many parallels to our last episode on surviving estrangement. This weeks story covers the complexity of guilt (or perceived guilt) for choosing to heal.We do a deeper dive into how someone can feel guilt when they've made decisions that honor their mind, body, a…
Welcome back everyone. Today, we are doing a deep dive into estrangement. I have found this topic to be widely relatable yet heavily shamed among trauma survivors. As you listen along, pay attention to your response to the different messages you may have heard that invited in further shame around …
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Nate Postlethwait است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
موتور جستجوی پادکست
می توانید از وب سایت ما برای جستجوی پادکست های3,830,113و قسمت های196,576,419بر اساس افراد، مکان ها یا موضوعات استفاده کنید.
I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
جستجوی اپیزودهای گذشته
اپیزودهای قبلی A Little Less Lonely w/ Nate Postlethwait را جستجو کن.
مدعی این پادکست شوید
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