درباره این پادکست 🔗
Introduction to A Cluttered Mind
Hosted by Tracilyn George
Welcome to A Cluttered Mind, a podcast that explores the deeply human, often messy experience of living with mental illness through the lens of storytelling.
Hosted by author Tracilyn George, this podcast is a journey through the pages of fiction and memoir—offering powerful narratives that reflect the realities of depression, bipolar disorder, addiction, and other mental health struggles.
Some episodes feature chapters from Tracilyn’s own books—raw, intimate, and honest depictions of what it means to live with a mind that doesn’t always follow the rules. Other episodes will go into different diagnoses or how life events can affect your mental health.
This podcast is not about providing clinical advice or one-size-fits-all solutions. It’s about telling the truth, holding space for the hard stuff, and reminding each other that we are not alone.
If you’ve ever felt overwhelmed by your own mind—or if you love someone who does—this podcast is for you.
You are worthy. You are valued. And your story matters.
🧠 A Cluttered Mind – Because some of the most powerful stories come from the most chaotic places.
میزبان‌ها:
فرکانس به روز رسانی:
every 9 hours
میانگین طول صدا:
8 minutes
مصاحبه های مهمان
انگلیسی
ایالات متحده آمریکا
408 قسمت
از سال 5 اوت 2025
episodic
آخرین اپیزود 🔗
Resentment can build when we repeatedly ignore our own needs, tolerate hurtful behaviour, or feel obligated to put others first, while healthy boundaries help protect our emotional well-being and preserve our relationships. This episode of A Cluttered Mind explores the difference between holding on…
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اپیزود قبلی 🔗
Limited access to primary healthcare can create significant barriers to mental health support, leaving individuals struggling to find diagnoses, treatment, and ongoing care when they need it most. This episode of A Cluttered Mind explores how long wait times, provider shortages, financial challenge…
Emotional flashbacks can cause intense feelings of fear, shame, helplessness, or rejection that seem disproportionate to the present situation but may be connected to past traumatic experiences. This episode of A Cluttered Mind explores how emotional flashbacks can affect mental health, relationshi…
Having your feelings dismissed can leave you questioning your emotions, doubting your experiences, and feeling unheard or misunderstood by the people around you. This episode of A Cluttered Mind explores the emotional impact of invalidation, how repeatedly having your feelings minimized can affect …
Dating someone who is passive-aggressive can create confusion, frustration, and emotional distance when concerns are expressed through sarcasm, silent treatment, indirect criticism, or subtle hostility rather than honest communication. This episode of A Cluttered Mind explores how passive-aggressiv…
Dealing with passive-aggressive people can be emotionally exhausting, leaving you feeling confused, frustrated, or guilty for expressing your needs and concerns. This episode of A Cluttered Mind explores how to recognize passive-aggressive behavior, establish and maintain healthy boundaries, and co…
Forced displacement can cause profound emotional distress as individuals and families are uprooted from their homes, communities, and familiar surroundings, often leaving behind loved ones, stability, and a sense of belonging. This episode of A Cluttered Mind explores the mental health effects of b…
Growing up in an emotionally unsafe home can leave lasting scars, affecting a person’s self-esteem, ability to trust others, emotional regulation, and sense of security well into adulthood. This episode of A Cluttered Mind explores the impact of childhood environments marked by criticism, unpredict…
Standing up for yourself can feel frightening when you fear anger, rejection, punishment, or retaliation, especially if past experiences have taught you that speaking up comes with consequences. This episode of A Cluttered Mind explores the emotional challenges of asserting your needs, the impact o…
Hidden anger can often mask deeper emotions such as hurt, fear, disappointment, or rejection, making it difficult to understand what we are truly feeling and why we react the way we do. This episode of A Cluttered Mind explores the signs of suppressed anger, how unaddressed emotions can affect our …
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Tracilyn George, Author است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
موتور جستجوی پادکست
می توانید از وب سایت ما برای جستجوی پادکست های3,828,650و قسمت های196,474,281بر اساس افراد، مکان ها یا موضوعات استفاده کنید.
سرمایه‌گذاری روی دانش بیشترین بازده را دارد؛ پس پادکست گوش می‌دهم.
‐ Benjamin "Llamacorn" Franklin
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