درباره این پادکست 🔗
Rooted in West Virginia and the mountains of Appalachia, Endurance Appalachia explores the heart of endurance sports and the people who make them great. With a focus on trail running and ultramarathons, but extending well beyond the trails, we share the stories of the people, places, and events that make this community so special.
Through conversations with athletes, experts, race directors, and everyday folks, we explore the challenges, triumphs, training, science, and lessons learned along the way.
Whether you're a seasoned endurance athlete, just getting started, or simply enjoy a good st
Through conversations with athletes, experts, race directors, and everyday folks, we explore the challenges, triumphs, training, science, and lessons learned along the way.
Whether you're a seasoned endurance athlete, just getting started, or simply enjoy a good st
میزبان‌ها:
فرکانس به روز رسانی:
every 23 days
میانگین طول صدا:
63 minutes
مصاحبه های مهمان
انگلیسی
ایالات متحده آمریکا
64 قسمت
از سال 20 دسامبر 2019
episodic
آخرین اپیزود 🔗
In this episode of the Hurricane 100K Runner Profile & Runner Education Series, we sit down with Rabid Raccoon 100 champion Alex Minor to discuss his remarkable performance of 15:42:57 for 100 miles—an average pace of 9:22 per mile.
Alex shares his approach to training, racing by heart rate, ae…
اپیزود قبلی 🔗
The Allegheny Trail FKT Project
In this episode of the Hurricane Hundred K Runner Education and Runner Profile Series, we sit down with one of West Virginia’s toughest and most inspiring endurance athletes — Donnie Orr.
Donnie is a chef, certified dietary manager, UESCA certified ultrarunning coach…
In this special Christmas edition of the Hurricane Hundred K Podcast Series, we sit down with Leslie Starnes , John, and Cody (aka the Fairy Snow Ninja, JB, and the Hall of Famer) to unpack one of the most legendary ultra races in the country — the Hellgate 100K.
Fresh off the 23rd running of Hel…
This edition of the Hurricane Hundred K Runner Educationseries brings in Bryant Baker — founder and race director of Rim to River Endurance Company, the force behind the wildly popular and beloved trail races in the New River Gorge: the Rim to River 100, Cabin Fever 50K, and Falling Water 100K.
Br…
A champion's interview! Fresh off making history as the first American to win TDS in Chamonix, Careth Arnold came to Hurricane, West Virginia, and added another victory to her résumé — the 2025 Hurricane Hundred K women’s champion and course record holder.
In this episode of the Hurricane Hundred …
In this episode of the Hurricane Hundred K Runner Profile Series, we sit down with Caleb Bowen for his champion's interview just days after being crowned 2025 Hurricane Hundred K Champion and setting a course record with a blistering time of 8:06:07. Caleb is the head cross country coach at Marshal…
In this special episode, we sit down with Dan Green and John Baldwin to unpack their unforgettable experiences at the 2025 Western States 100. Dan placed 16th overall just six weeks after winning Cocodona 250, running with heart and nothing to lose. John fulfilled a decade-long dream with a sub-24-…
From cruising around in a classic Buick LeSabre to toeing the line at some of the most iconic ultras on the East Coast, Aaron “Butch” Slabach has quietly become one of the region’s most consistent and respected endurance athletes.
We talk about his early start at the Kanawha Trace 50K at just 17 ye…
In this episode, we dive into the grit, strategy, and soul of the 2025 Tahoe 200.
Isaac “Stone Cold Trail Killer” Wait returns for his fifth appearance on the podcast and digs into a remarkable performance, finishing in 81:14:21, a full six hours faster than his 2023 time. He walks us through how t…
Ultrarunner. Trauma nurse. Soccer player. Las Vegas native. Maia Detmer brings grit, grace, and serious mileage to every start line. With 98 races on Ultrasignup and 44 podium finishes, she’s tackled iconic events like Cocodona 250, Leadville 100, Western States, and Barkley Fall Classic—and even t…
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