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47. Joy is a Choice

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Joy is a choice.  It is an experience you can cultivate much more of through your intention and action.  In this mini-episode, Sam explores the importance of this choice and three ways to cultivate more joy in your life: gratitude, grounding, and avoiding bypassing. 



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CONTACT SAM: Get in touch with Sam by emailing her at hello@wildriver.live or messaging her on Instagram at @wildriver 


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