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Trauma and Mental Health: Breaking the Cycle
Trauma and mental health issues are increasingly prevalent but often go unaddressed due to stigma and lack of awareness. This can lead to a vicious cycle of suffering. To break this cycle, it's essential to reduce stigma, increase access to resources, and prioritize trauma-informed approaches.
Untreated trauma can lead to:
- Substance dependence
- Violence
- Suicide
Trauma-informed approaches can:
- Create safe and empowering spaces
- Provide support for individuals and communities
- Build confidence, focus, and strength
Trauma can result from:
- Harassment
- Assault
- Abuse
- Crime
- Child abuse
- Family breakdown
- Combat trauma
- Domestic violence
- Accidents
- Illness
- Natural disasters
- Pandemics
- Witnessing or discussing traumatic events
Post-Traumatic Stress Disorder (PTSD) symptoms include:
- Physiological reactivity
- Nightmares
- Anxiety
- Loss of interest
- Jumpiness
- Hopelessness
- Outbursts
- Constant fear
Navigating trauma is complex, but with appropriate care, individuals can heal and move forward.
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Keskmine heli pikkus:
70 minutes
Videopodcast
Inglise
Ameerika Ühendriigid
15 jagu
alates 28. juuli 2024
episodic
selgesõnaline sisu
VIIMANE OSA 🔗
Episode 14: Kru David Edwards - Muay Thai, Bully Prevention, & Purpose Join us on Episode 14 of the T4TCS Podcast as we sit down with a true powerhouse in martial arts and community advocacy, *Kru David Edwards!* Kru Edwards is the founder of *Bully Be Gone Canada* and a highly respected Muay T…
OTSI VARASEMAID OSASID
Otsi kanali Train 4 Trauma Combative Sciences viimaseid osasid.
EELMISED OSAD 🔗
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We've been busy forging strong relationships and expanding our reach.
We're …
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They didn't give up on us, don't give up on them.
***Trigger Warning***
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In this episode, we'll delve into the wisdom of Stephen Covey: "We judge ourselves by our intentions and others by their behavior." Our lazy brains often jump to conclusions, making assumptions about others' motives without seeking understanding.
But what if we could awaken our minds to the import…
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Trigger Warning ⚠️
Honouring Rob Leathen and the Importance of Normalizing Mental Health Conversations.
As Suicide Prevention Month comes to a close, T4TCS would like to acknowledge the courage of our guest, Rob Leathen, a veteran firefighter, who shared his personal journey and emphasized …
Vastutamatussäte: Sellele lehele manustatud taskuhäälingusaade ja kunstiteosed pärinevad Eric Poirier, Mark Medeiros, & Jakub Mulik-lt, mis on selle omaniku omand ja ei ole seotud ettevõttega Listen Notes, Inc.
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Saate kasutada meie veebisaiti3,831,932taskuhäälingusaadete ja196,890,466osade otsimiseks inimeste, kohtade või teemade järgi.
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‐ Albert "Llamacorn" Einstein
OTSI VARASEMAID OSASID
Otsi kanali Train 4 Trauma Combative Sciences viimaseid osasid.
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