SELLEST PODCASTIST 🔗

Värskendamise sagedus:
daily
Keskmine heli pikkus:
5 minutes
Inglise
Ameerika Ühendriigid
7 jagu
alates 27. jaanuar 2021
episodic

VIIMANE OSA 🔗

Georgia Lawlor takes you through this technique ideal to do before and after a workout as well as in emergency situations like panic attacks.

OTSI VARASEMAID OSASID

Otsi kanali RE/MIND BREATHING viimaseid osasid.

EELMISED OSAD

Emily Hightower, trauma informed-breath coach, takes you through this relaxing technique.
Filippo Om guides you through this restorative practice to help you get back to your natural rhythm.
Punnu Wasu, Indian vocalist and healer, guides you through a technique to instantly boost your energy - perfect for those after lunch dips.
Níall Ó Murchú's soothing Irish voice guides you through a Calm micro class to unwind your mind.
Voice coach Barbara Tanze guides you through a technique combining breathing and humming which cleans the air you breathe.
Stephanie Canavesio takes you though a Calm micro class to get out of your head and reconnect with your body.
Te olete näinud kõiki selle podcasti osasid.
Vastutamatussäte: Sellele lehele manustatud taskuhäälingusaade ja kunstiteosed pärinevad RE/MIND Studios-lt, mis on selle omaniku omand ja ei ole seotud ettevõttega Listen Notes, Inc.