SELLEST PODCASTIST 🔗
Join me as we explore the courage it will take to embrace your true calling, to start trading "I should" for a life that is yours.
Amidst the whispers of self doubt and the shadows of fear, it can be hard to find what works to get your health and fitness journey up and going.
This is for someone standing at the crossroads of control and faith, and contemplating the leap into the life you are meant to live.
This will help find that power from within, to recognize the power that is calling you, and learn how to start taking action towards the life you want to live.
Amidst the whispers of self doubt and the shadows of fear, it can be hard to find what works to get your health and fitness journey up and going.
This is for someone standing at the crossroads of control and faith, and contemplating the leap into the life you are meant to live.
This will help find that power from within, to recognize the power that is calling you, and learn how to start taking action towards the life you want to live.
Saatejuhid:
Värskendamise sagedus:
every 5 days
Keskmine heli pikkus:
20 minutes
Külalisintervjuud
Inglise
Ameerika Ühendriigid
329 jagu
alates 19. september 2022
episodic
VIIMANE OSA 🔗
Ft Chady & Pro-Health
Tune in as we explore:
The "Normal Lab" Illusion: Why great glucose, insulin, and thyroid numbers can mask other vital systemic issues.
The Blood Pressure & Sleep Connection: Why managing hypertension and completing an OSA (Obstructive Sleep Apnea) workup …
OTSI VARASEMAID OSASID
Otsi kanali Built From Within viimaseid osasid.
EELMISED OSAD 🔗
The Vulnerable Truth About Momentum
The #1 Dream Killer: Momentum is the hardest thing to build and the easiest to lose; self-doubt fills the void the moment momentum stops.
Chris's Story: Opening up about living in a friend's garage crying in his car, and losing momentum during his first bodybu…
Can you build an elite physique and reclaim your athletic identity while running a high growth company and navigating major life transitions?In this episode of the Pro-Health Podcast, Chris Peragine health coordinator sits down with Hector, a 50-year-old tech CEO who realized he was trading his hea…
In this inspiring episode of the Pro-Health Podcast, health coordinator Chris Peragine sits down with 62-year-old retired educator and mother, Kerry. With zero prior athletic background and a lifetime spent caring for her family, Kerry decided to step into a weight room and prioritize her health. T…
What does it actually take to reach elite physical shape and more importantly, sustain it year-round while balancing a busy life?
In this powerhouse episode, host Chris Peragine sits down with two elite figures in the world of physical performance: Chady Garibaldi (World renowned athlete, inaugural…
Unfiltered Postpartum Reality
Postpartum depression (PPD) is rarely discussed with the depth and honesty it requires. In this episode, Chris and former IFBB Bikini Pro and Wellness Strategist Chady Garibaldi strip away the social media idealization of early motherhood to address the raw, daily real…
Proverbs 25:28 states that a person without self control is like a city with broken down walls. Without structure or defense, every craving, bad day, and off-plan meal can walk right in. Most people focus entirely on finding the perfect workout split, macro targets, or supplement stack yet they fai…
In this episode, Chris and Chady pull back the curtain on the direct-to-consumer (DTC) telehealth market. While booking a hormone consult in five minutes sounds great, speed at intake often leads to guesswork months down the line. They break down what true clinical care requires after the order is …
Why do so many high-performers start strong with their fitness, only to hit a wall and slide right back to square one? In this deep-dive episode, host Chris Peragine uncovers the hidden psychological bottleneck sabotaging your physical transformation: Identity Lag.
This episode, Chris and clients b…
Waiting for the "perfect time" to transform your health, career, or life is the ultimate trap. In this episode, we break down why you will never feel 100% ready for change and why real growth demands stepping directly into the fear of leaving your old identity behind.
Stop letting comfor…
Vastutamatussäte: Sellele lehele manustatud taskuhäälingusaade ja kunstiteosed pärinevad Chris Peragine-lt, mis on selle omaniku omand ja ei ole seotud ettevõttega Listen Notes, Inc.
PODCASTIDE OTSINGUMOOTOR
Saate kasutada meie veebisaiti3,826,486taskuhäälingusaadete ja196,068,158osade otsimiseks inimeste, kohtade või teemade järgi.
If I have seen further than others, it is by listening to podcasts and standing upon the shoulders of
giants.
‐ Isaac "Llamacorn" Newton
OTSI VARASEMAID OSASID
Otsi kanali Built From Within viimaseid osasid.
VALI SEE PODCAST
Why to claim podcasts?
If you are a podcaster, the best way to manage your podcasts on Listen Notes is by claiming your Listen Notes
podcast pages.
It is a great, free way to engage the podcast community and increase the visibility of your podcasts.
After claiming your Listen Notes podcast pages, you will be able to:
✓
Manually refresh the RSS feed to sync up
✓
Get a verified badge (
✓
) alongside with your podcast name on Listen Notes
✓
Post kuulutused for sponsorship,
guests, co-hosts,
cross-promotion...
✓
Respond to listener comments on Listen Notes
✓
Use speech-to-text techniques to transcribe your show and
edit transcripts
✓
Improve the presence of your podcasts, e.g., self-service
taskuhäälingu tegija intervjuu...
✓
If you share your Listen Notes page and at-mention @ListenNotes
on X (formerly Twitter),
meie ametlik X-i konto (endine Twitter) will retweet to promote
your show to our followers.
Coming soon:
◯ Self-service promotion on Listen Notes
◯ Track your podcast stats on Listen
Notes, e.g., listens, page
views...
◯ Manage episodes
MUUDA
Aitäh, et aitad hoida podcastide andmebaasi ajakohasena.
