SELLEST PODCASTIST 🔗

Värskendamise sagedus:
weekly
Keskmine heli pikkus:
56 minutes
Inglise
Ameerika Ühendriigid
2 jagu
alates 2. november 2026
episodic

VIIMANE OSA 🔗

What's the best way to train for YOUR goals? Should you focus on building muscle, getting stronger, improving endurance, or becoming a well-rounded hybrid athlete? In this episode of Between Sets, coaches Damien Evans and Ben Smith break down four popular training approaches: bodybuilding, pow…

OTSI VARASEMAID OSASID

Otsi kanali Between Sets viimaseid osasid.

EELMISED OSAD

Is hiring a personal trainer worth the money, or can group fitness deliver better results? In the first episode of Between Sets, coaches Damien Evans and Ben Smith explore the strengths and weaknesses of personal training versus group fitness, from individualized programming and progressive overloa…
Te olete näinud kõiki selle podcasti osasid.
Vastutamatussäte: Sellele lehele manustatud taskuhäälingusaade ja kunstiteosed pärinevad Damien Evans & Ben Smith-lt, mis on selle omaniku omand ja ei ole seotud ettevõttega Listen Notes, Inc.