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Vaimne tervis
Tervis ja fitness
Värskendamise sagedus:
semiweekly
Keskmine heli pikkus:
31 minutes
Inglise
Ameerika Ühendriigid
4 jagu
alates 17. juuli 2020
episodic
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Toxic Shame

Toxic Shame

Today I talk about John Bradshaw's book "Healing the Shame That Binds Us" and how it affected me. I delve into a bit of my own toxic shame, and share some experience, strength and hope
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Ray B.

Ray B.

In this episode my friend Ray and I talk about his story, attraction vs promotion in the fellowships, religion vs spirituality, higher power(s), art therapy and trauma. I'm still struggling with editing so that's why it's split up into 4 segments!
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Beginnings

Beginnings

In this episode I talk about my first experience with AA, my rock bottoms, sponsorship, getting a home group and staying connected
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Misery Is Optional! (Trailer)

Misery Is Optional! (Trailer)

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