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Please join us for an encore appearance by Eric Durak of Cancerfitcare. Today we review once again from our previous show about cancer prevention – but we also discuss the new program being unveiled in 2012 – Cancerfitcare – fitness & nutrition for cancer recovery. There are n…

Sex is another critical aspect of our healthy lifestyle, and a healthy lifestyle is critical for a healthy, fulfilling sex life. Sorry to sound unromantic here – but sexual enjoyment is all based on physiological facts – a body that is working at optimum performance. Dr. Joy Davidson is…

Every show here on EEL is dedicated to enabling you to make great lifestyle decisions – and help you create your own perfect little ecosystem that works for you. We have researchers, doctors & experts bringing us all of the latest research. Today – Jenn will bring you her incredible…

You are what you eat. Period. We are what our foods eat – this is called the food chain. We are products of evolution – which happened over centuries. We have tried to changed the food chain – and unfortunately created mayhem with our health. The American Academy of Pediatrics &am…

A healthy resting heart rate is probably the most under appreciated and under utilized vital sign of all. Fact remains – heart disease is still by far our #1 killer – and the most tragic part of all – these are very often preventable deaths – a product of poor lifestyle choi…

The number of alcohol related deaths each year is obscene – a combination of alcohol impaired driving and alcohol related disease impact. Alcohol is the third leading cause of preventable death in the United States – it follows physical inactivity & obesity. We are our own worse for…

Hit the orange “b” on the show page here and take a look at my guest today Nicole Wilkins, 2 time IFBB Figure Olympia Champion. This is the picture of a person who has not had fast food in 10 years, does not drink alcohol, exercises faithfully, eats a seriously clean diet, redefines sel…

Being at The Club Industry show in Chicago last week, there is so much great information out there to share. Join me as we discuss the newest fitness trends, medical fitness, new equipment designed to give us an even better workout, tools to help us track our nutrition – and more and more sci…

Welcome back to Michael George. Fitness Expert, Health Coach, Celebrity Trainer, Speaker & Seminar Leader, & author of Body Express Makeover & the upcoming Fuel for the Body & Soul. Michael will be joining us to share his contagious passion for health, vitality & fitness. Michae…