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So you’ve hit the big 2-0. Here you are. You made it. But what the f*** is next? Are you meant to have it all figured out now? And why does no one talk about these uncomfortable thoughts in your head. What’s that called? Can you remember if your life skills teacher even touched on mental health? And oh no, heart break. Where was the lesson on how to deal with that? Is sex really just all about procreating? That’s what your sex-ed teacher told you - right? Join me on this series as I unpack all of the things that people have stigmatised and remove societal facades to ensure no one feels alone.
Frecuencia de actualización:
every 17 days
Duración media del audio:
38 minutes
Inglés
Australia
36 episodios
desde 30 de junio de 2019
episodic
ÚLTIMO EPISODIO 🔗
We've all heard it before, walking away from a relationship is just plain, old "giving up". I disagree. I think relationships come with layers, and that you need to define what your needs from a romantic partner (or in any other relationship) are. This week's episode is my guide on differentiating …
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EPISODIOS ANTERIORES 🔗
She's back (me, I'm back). Apologies for the huge gaps in between episodes my friends! No excuses, really. But here we go, I'm calling myself out in today's episode, and not just because of my procrastination skills. I'm talking attachment styles, what they are, what they manifest as and which one …
We've all heard it before, "just don't overthink it". But, has it ever been that easy?! Not for a lot of us. I've struggled with anxiety for many years, which has unfortunately come in hand in hand with the unbearable mindset of overthinking. On this episode, I'll coach you through a few antidotes …
Well, well, well - if it isn't the awkwardness of initiating a sexting conversation with a new partner, or even a partner you've had for awhile. This episode will hopefully help distigmatize the world of sexting, and also invite even the shiest of introverts to give it a go. You never know what sex…
You asked - I'm delivering. No, your dating life is not cancelled because we're social distancing and self-isolating. Think of this as your very own social experiment - shoot your shot where you normally wouldn't! Build new relationships utilising different forms of love languages and, most importa…
Is there a difference between chronic long-term victim mentality versus playing victim. Have I engaged in either or both of these behaviours? Will I ever not think this way?! Whether your home isolating, comfortably in quarantine (hopefully recovering in the best way), I encourage you to play this …
Have you heard of the OnlyFans app? If you haven't, you're probably not connected to WiFi. If you have, really ask yourself, have you formed a bias opinion about what this app is all about? I know I did at some point. Join myself, and my beautiful friend Katie McKee as she let's me in on the world …
Do you find yourself validating your worth based off the opinions of others? I've done the same. I sometimes still do. This episode unpacks what external validation looks like, when it's okay and how to combat consistently seeking validation from external factors.
NB: I would like to prefix this e…
I get it - you're into her. You saw that beach selfie and she was looking fine. Primal instinct is to get your junk out. WRONG. Next instinct, tell her she's got a ROCKIN' BOD. Incorrect again. If you want to text your "bros" with the classic "she wants it" and actually mean it, this episode is for…
BACK AT IT FOR SEASON 2 OF ABOLISHING SOCIETAL STIGMA'S AND FACADES!!!!!
Episode 25, and the first of Season 2, brings you all a topic so many people shy away from. Cheating. Can people cheat but still be good people? Would you forgive a cheater? Join Kalinda, and myself, as we give you some of our…
Descargo de responsabilidad: El podcast y el arte incluidos en esta página son de Jasmine Bechara, que es propiedad de su propietario y no está afiliado ni respaldado por Listen Notes, Inc.
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