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A place for female growth seekers to transform the relationship they have with themselves by releasing self-sabotaging beliefs and negative self-talk.
My goal is to help you embrace and embody your full greatness - both personally and professionally. To be empowered to reframe the narrative, rewrite the story, and move from stuck to successful in all ways, always.
My goal is to help you embrace and embody your full greatness - both personally and professionally. To be empowered to reframe the narrative, rewrite the story, and move from stuck to successful in all ways, always.
Frecuencia de actualización:
monthly
Duración media del audio:
48 minutes
Inglés
Estados Unidos
7 episodios
desde 14 de marzo de 2021
episodic
ÚLTIMO EPISODIO 🔗
Taking time out for yourself is something I’ve been struggling with. I think everyone can relate, on some level at least. We all need time alone. All of us. But why do we not take it?
The pandemic made me realize I need solitude to be balanced.
If you’re like me, you tend to be an extrovert by na…
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Buscar episodios anteriores de Transparency & Truth.
EPISODIOS ANTERIORES 🔗
On today's show, Tara Jefferson of The Self Care Suite™️ is sharing about all things self-care, boundary setting and making yourself a priority.
You have to get grounded before facing what the day has for you.
Tara Jefferson
…
You cannot gain happiness, peace, and balance in your life while you are wishing the exact opposite on someone else’s life...
TaKenya Hampton
Even though friendships may seem insignificant when compared to the breakup of a serious relationship, we would feel very lonely without them.&…
A true conversationalist in a lane all her own, Siobhan Sudberry is a community cultivator, keynote interviewer, and podcast host. She is passionate about showing women how to grow and flourish from the inside out. Her platform The BeFree Project is a call for women to remember who they are and liv…
Self-love is a practice. It's something that you have to do every day.
Ariel C. Williams
Tweet That
Ariel is the founder and creator of Resident Sis™️, a self-love company for Black millennial women.
Affectionately dubbed as “the homegirl headquarters,” Resident Sis creates pro…
Fear is experienced differently by everyone. With some people, it’s in the anticipation – what if I fail? Others feel it while they are taking action – what if I make a fool of myself?
If you don't overcome your fears, they will overcome you...
TaKenya Hampton…
Welcome to Transparency + Truth, with your host TaKenya Hampton.
TaKenya Hampton is a personal and professional development coach - a.k.a. Your Growth Guide, located in Raleigh, NC.
I help female growth seekers transform their relationship with themselves by releasing self-sabotaging beliefs and ne…
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Descargo de responsabilidad: El podcast y el arte incluidos en esta página son de TaKenya Hampton, que es propiedad de su propietario y no está afiliado ni respaldado por Listen Notes, Inc.
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