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Whether you're a PhD student or an experienced academic, life in a university can be tough. If you're feeling overwhelmed, undervalued, or out of your depth, the PhD Life Coach can help. We talk about issues that affect all academics and how we can feel better now, without having to be perfect productivity machines. We usually do this career because we love it, so let's remember what that feels like! I'm your host, Dr Vikki Wright. Join my newsletter at www.thephdlifecoach.com.
Presentadores:
Frecuencia de actualización:
every 4 days
Duración media del audio:
34 minutes
Inglés
Reino Unido
212 episodios
desde 18 de octubre de 2022
episodic
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We all know we should have time away from work yet so many of us don’t. It shocks me that people don’t get more curious about WHY intelligent, capable people don’t do things that we KNOW will help us. In this episode, I share why I think imp…
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EPISODIOS ANTERIORES 🔗
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We all talk about goal setting, and the importance of SMART goals, and yet most of us still set goals that don’t work. Maybe we get there in the end, often in unsustainable ways, or maybe we let the goal drift and then set it again with the …
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We often think of resilience as the ability to withstand more and more stress or pressure, which never sounds like a lot of fun or very sustainable. However, as Dr Sherry Hamby explains in this episode, that’s not really what the scientific …
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Trying to be “more independent” and “driving your PhD” when your supervisor simultaneously keeps rejecting your ideas can be one of the biggest challenges in academia. In this episode I talk about why I think this situation comes about, what…
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When did you last get some negative feedback? As PhD students and academics, we get negative feedback quite often, either comments on drafts of papers, rejections from journals, applying for jobs, all sorts of things. We get bits of negative…
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Imposter syndrome often affects the most high achieving people yet it can still feel so true that you’re “not good enough” and “conning” other people into believing you’re better than you are. In this episode, I discuss a paradox that I see …
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How many times have you seen or been on a time management course? How many books and podcasts and blogs and social media posts have you seen about time management?
I want you to compare that to how many times you've seen courses and su…
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It's so easy to believe that you don't have time for a life outside of academia. The pressure and the never-ending to-do lists mean that even having fun feels like one more thing you need to fit in. In this episode I talk about the…
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One of the things I hear clients say most often is that they don't know what to do. They either don't know what decision to make in their life, they don't know how to do something, they don't know how to present their arg…
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In this episode, I talk about feeling behind! It's easy to spend a lot of time telling yourself that you're behind your own plan or you're behind other people. Neither feel good and neither help us make more progress.
I'…
Descargo de responsabilidad: El podcast y el arte incluidos en esta página son de Vikki Wright, que es propiedad de su propietario y no está afiliado ni respaldado por Listen Notes, Inc.
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