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Hello midlife – we've made it! And no, we haven’t faded into the background—in fact, we’re more vibrant, curious and louder than ever. Just ask Alex Brooks! Alex has launched a delightful new podcast, just for us. Each episode, she’ll dive into joyful, thought-provoking chats with inspiring guests who are ready to share their wisdom (and a belly laugh or 2) to help us live our best life beyond 50.
Presentadores:
Frecuencia de actualización:
every 19 days
Duración media del audio:
61 minutes
Entrevistas a invitados
Inglés
Australia
13 episodios
desde 31 de marzo de 2025
episodic
ÚLTIMO EPISODIO 🔗
Travel, storytelling, and smart escapes collide in this episode of the Midlife Shift. We’re diving into the latest 2026 travel trends with acclaimed travel writer Sue Williams and industry expert Bec Hurley. From book-inspired getaways to digital detox destinations, discover how Australians over 50…
BUSCAR EPISODIOS ANTERIORES
Buscar episodios anteriores de The Midlife Shift with Alex Brooks.
EPISODIOS ANTERIORES 🔗
Stepping up as a carer of elderly parents or sick family members can feel anxiety-inducing, but finding a new way forward can also be an opportunity for deep connection. In this touching and surprisingly uplifting episode of The Midlife Shift, host Alex Brooks sits down with carer extraordinaire Mi…
Are you really sorting out the best way to financially retire, or just hoping it all works out? In this episode of The Midlife Shift, Alex Brooks is joined by superannuation expert Andrew Boal from Deloitte and Domain’s national property editor Alice Stoltz to unpack the BIG midlife financial quest…
They don’t do tents, they don’t do middle seats, and they definitely don’t do cask wine. Meet the travel snobs from the Nine series Travel Guides.
In this laugh-out-loud episode of The Midlife Shift, Australia’s favourite travel snobs Kevin and Janetta sit down with host Alex Brooks to unpack their…
What does midlife look like for one of Australia's favourite TV personalities? From 90s MTV fame to narrating RBT, this conversation with Andrew Daddo covers the hilarious, the heartfelt, and the human side of getting older.
In this episode of The Midlife Shift, host Alex Brooks talks to belov…
How do we know how long we will actually live and whether our money go the distance? These are the important but hairy unknowns that can derail even the best-laid retirement plans. Add in unexpected health issues or market downturns, and it's easy to feel overwhelmed.
In this episode of The Mi…
It starts with a small worry, then a doctor's visit, and before you know it, you're navigating the complex, emotional, and often confusing world of caring for your ageing parents. How do you manage it all without losing your sanity, your savings, or your relationships?
In this episode of …
As we get older, our bodies change. Suddenly, we’re battling belly fat, our metabolism seems to have ground to a halt, and navigating nutrition feels like a minefield of conflicting advice. Do we cut carbs? Boost protein? What on earth is a microbiome and why should we care?
In this episode of The …
How do you fund your life when the paycheques stop? For many of us, the world of superannuation and retirement planning is filled with confusing terms that make us want to ignore it completely. But what if you could make it simple?
In this episode of The Midlife Shift, host Alex Brooks talks to mon…
What do you get when you sit down with an Australian screen legend Denise Drysdale who has worked with everyone from Ernie Sigley to Hugh Grant? You get hilarious stories about work husbands, candid conversations about ageing and some surprisingly frank advice on planning for the next chapter.
In t…
Descargo de responsabilidad: El podcast y el arte incluidos en esta página son de Alex Brooks, que es propiedad de su propietario y no está afiliado ni respaldado por Listen Notes, Inc.
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