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Frecuencia de actualización:
every 10 days
Duración media del audio:
52 minutes
Inglés
Estados Unidos
63 episodios
desde 20 de septiembre de 2017
episodic
contenido explícito

ÚLTIMO EPISODIO 🔗

Phil and Joe talk through some highlights of the recent American Open and continue the debate over the relevance of team competition at national level events. For information on the meets, special events, or details on becoming an official ECG satellite head over to www.eastcoastgold.org   For …

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EPISODIOS ANTERIORES

E70 | The 12 Gifts Of Rehab

What can two Weightlifters learn from an injury and an infatuation with hunting that can help your training?  Find out as Phil and Joe discuss the 12 gifts that rebab and time in the woods have given their lifting. http://media.blubrry.com/docandjock/content.blubrry.com/docandjock/EDWL71_mixdown.m…
Do team championships matter at national level events?  Is it cool to actively recruit lifters? How much is to much for a good glass of Whiskey?  These questions, and more, are discussed in the latest release of the Everyday Weightlifter Podcast.  .   For information on the meets, special e…
Brandi Darby joins the session to discuss a variety of topics with Joe.  They discuss the Steel City, complications associated with Albinism, the challenges of being legally blind, remote coaching, not falling into victim culture, managing your time, and the taboo topic of religion.  Oh, and somewh…
Powerlifter extraordinaire Sam Calhoun joins the session. Sam currently competes with Team USA, ran track at the University of Nevada, and currently holds a world record deadlift.  Pound for pound she is literally one of the strongest people on the planet.   In the show we discuss the benef…
This week Joe is joined by Walt Neubauer, head coach of the Wilmington Weightlifting Club.  Beard maintenance, squat jerks, and the benefits of taking on your first meet are the topics of the session.   Along with the topics above Walt and Joe raise the level of internet coaching with this …

E65 | Samantha Calhoun

Sumo Deadlifts, RPE, and taking your first attempts in a competition are discussed as Phil and Joe touch base Samantha Calhoun.  Sam is the real deal! She currently hold a world record deadlift for the 63 kg women’s category at 221 kg and the American record (unofficial world) at 225 kg.   &…
It’s hard to do one thing well and then say another on a consistent basis.  It’s also impossible to be in two places at once. With that in mind why do so many coaches and athletes attempt to wear multiple hats? This week, with the help of Tom Duer, Phil and Joe discussing how trying to…

E64 | Muscle Sorness

Podcast link http://findaweightliftingcoach.com/e63-variations-weightlifting/ What do moving furniture, cannabis, and lactic acid have in common?  The only way to find out is listening to the latest release of the Everyday Weightlifter Podcast.  Catch up with the latest banter between ECG Presiden…
Phil and Joe discuss different Variations in Weightlifting.   Follow along with our opening critique as we take a look at a session from friends of the show Palmetto Weightlifting.  https://www.instagram.com/p/BnUtWdzBiJX/?hl=en&taken-by=palmettoweightlifting For information on the meets, spe…
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