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Frecuencia de actualización:
every 21 days
Duración media del audio:
54 minutes
Inglés
Estados Unidos
16 episodios
desde 24 de mayo de 2019
episodic

ÚLTIMO EPISODIO 🔗

5. NOSTALGIA

Hello and welcome to Episode 5 of The E Files! This time we discuss NOSTALGIA. We talk about the history and science behind the feeling, debate whether our generation is more nostalgic than previous generations, and why that might be. We also talk about the good and bad sides to 'rose tinted glasse…

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EPISODIOS ANTERIORES

4. CALM

HEYYY, we are excited to release our fourth episode of season two - 4. CALM! It's been a while since our last release for obvious virus related reasons, but we are delighted we found a way to still record podcasts together through the internet! So we hope to be back to our usual schedule now. …
Hello and welcome back to The E Files! This week we have - the beautiful - Ciara O'Síoráin on the pod to broaden the conversation to emotional intelligence surrounding addictive behaviour. Sober for over a year now, she has an abundance of wisdom to share with us about everything to do with alcohol…

2. CONFIDENCE

Happy Love Week kids! Here's your Bi Weekly dose of 'The E Files' !  For the weekend that's in it, we are chatting all things confidence;  we ask if anyone is a 100% confident, where the line between ego and confidence lies, and how we each define confidence. We also discuss times when i…

1. GRATITUDE

Hello and welcome back to SZN 2 of The E Files ! A podcast exploring emotional intelligence.  Our first episode of the season is GRATITUDE With it being a new year and a new decade, we thought it was fitting to unpack the most talked about aspect to sustainable happiness; practicing gratitud…

SZN ONE RECAP

Hello and welcome back to our final episode of 2019! We are ending Season 1 with a recap of the series. We take each episode / emotion and discuss what we debated, if we agree, disagree or have grown on the issue.  The podcast has aimed to be an explorative series on emotional intelligen…
If you are looking for the heart of Saturday night, you've come to the right place. For our 10th episode we decided to "mix" it up and invite cousin to Aislinn and friend to the pod, James Haskins...aka JASKINS.  Identifying as a straight white male, DJ, and resident lad around town, we had …

9. JEALOUSY

Hello and welcome to episode nine of THE E FILES! In this episode, we delve into all things JEALOUSY related. We talk about previous jealousies in romantic relationships, how to deal with jealous behaviour, and how to turn your envious feelings into something more positive. Thanks so much for list…

8. HONESTY

Welcome, welcome kids! So glad you are back for another episode of The E Files. This time, it's Honesty. In this episode we ask if humans are inherently honest and discuss the truth behind honesty - asking if it is more often than not, motivated by selfishness. We also debate the role of honesty in…

7. LONELINESS

Hello and welcome to episode seven of ~The E Files~ A Podcast Exploring Emotional Intelligence. In this episode we discuss LONELINESS. We debate the good and bad side of being alone, how to 'cure' chronic loneliness, confidence, making friends, and so much more. As always, thanks for listening an…
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