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Welcome to Sleep Science — your sanctuary for mental healing and deep rest.
We blend the soothing science of the mind, consciousness, and psychology to help you release the weight of the day. Through gentle storytelling, we quiet your racing thoughts and guide you into a state of profound calm.
Learn softly, heal deeply, and drift into tranquil sleep.
🌙 New journeys for the mind released daily.
We blend the soothing science of the mind, consciousness, and psychology to help you release the weight of the day. Through gentle storytelling, we quiet your racing thoughts and guide you into a state of profound calm.
Learn softly, heal deeply, and drift into tranquil sleep.
🌙 New journeys for the mind released daily.
Duración media del audio:
112 minutes
Inglés
Estados Unidos
537 episodios
desde 26 de septiembre de 2026
episodic
ÚLTIMO EPISODIO 🔗
Drift into sleep as you explore how long every planet takes to orbit the Sun. Gentle narration guides you from swift Mercury to distant Neptune, through quiet years that stretch from weeks to centuries, and the steady rhythm of worlds circling our star. Let your thoughts soften, your breathing slow…
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EPISODIOS ANTERIORES 🔗
Drift into sleep as you explore how long it would really take us to go to Jupiter. Gentle narration guides you through the quiet journey across the asteroid belt, the patient pace of our spacecraft, and the slow approach to a giant world of swirling clouds and glowing storms. Let your thoughts soft…
Drift into sleep as you explore how you could actually build a spaceship bigger than a city. Gentle narration guides you through quiet assembly in orbit, vast hulls of metal and light, and the patient engineering needed to carry a community across the stars. Let your thoughts soften, your breathing…
Drift into sleep as you explore how long it would really take us to leave the solar system. Gentle narration guides you through the quiet journey past the outer planets, the patient pace of our fastest spacecraft, and the slow crossing into the vast darkness of interstellar space. Let your thoughts…
Drift into sleep as you explore how long it would take to catch Voyager One. Gentle narration guides you through the quiet journey across interstellar space, the patient pace of our fastest spacecraft, and the lonely path of a small probe drifting far beyond the planets. Let your thoughts soften, y…
Drift into sleep as you explore how long it would really take us to explore Europa. Gentle narration guides you through the quiet journey to Jupiter's icy moon, the patient work of spacecraft, and the hidden ocean waiting beneath its frozen surface. Let your thoughts soften, your breathing slow, an…
Drift into sleep as you explore what the James Webb Space Telescope saw when it finally looked into Alpha Centauri, our closest stellar neighbor. Gentle narration guides you through quiet starlight, distant planetary hints, and the wonder of a nearby star system revealed in new detail. Let your tho…
Drift into sleep as you explore how far from Earth we could ever actually live. Gentle narration guides you through quiet lunar bases, distant Martian settlements, and the patient dream of making a home among the stars. Let your thoughts soften, your breathing slow, and settle into deep, peaceful, …
Drift into sleep as you explore what the James Webb Space Telescope saw when it finally looked into the Milky Way. Gentle narration guides you through glowing star clusters, drifting clouds of cosmic dust, and the quiet wonder of our home galaxy revealed in new light. Let your thoughts soften, your…
Drift into sleep as you explore how long it would take to reach the Kuiper Belt. Gentle narration guides you through the quiet journey beyond Neptune, the patient pace of our fastest spacecraft, and the cold, distant darkness where icy worlds drift in silence. Let your thoughts soften, your breathi…
Descargo de responsabilidad: El podcast y el arte incluidos en esta página son de Sleep Science, que es propiedad de su propietario y no está afiliado ni respaldado por Listen Notes, Inc.
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