Listen Score
LS 49
Global Rank
TOP 0.5%

ACERCA DE ESTE PODCAST 🔗

Presentadores:
Frecuencia de actualización:
every 5 days
Duración media del audio:
29 minutes
Inglés
Estados Unidos
945 episodios
desde 21 de octubre de 2019
episodic

AUDIENCE OF THIS PODCAST 🔗

~43.17% of listeners are from Ireland.
🇮🇪
IE
43.17%
🇺🇸
US
37.74%
🇰🇪
KE
7.89%
🇨🇦
CA
3.07%
🇦🇺
AU
1.84%
🇫🇮
FI
1.64%
🇬🇧
GB
1.12%
🇫🇷
FR
0.61%
🇵🇭
PH
0.41%
🇮🇳
IN
0.30%
🇧🇬
BG
0.20%
🇱🇻
LV
0.20%
🇴🇲
OM
0.20%
🇵🇷
PR
0.20%
🇻🇳
VN
0.10%
🇯🇵
JP
0.10%
🇭🇺
HU
0.10%
🇪🇸
ES
0.10%
🇮🇹
IT
0.10%
🇳🇵
NP
0.10%
🇳🇱
NL
0.10%
🇨🇴
CO
0.10%
🇷🇴
RO
0.10%
🇲🇽
MX
0.10%
🇦🇪
AE
0.10%
🇹🇼
TW
0.10%
🇶🇦
QA
0.10%
Others
0.11%
* Data source: directly measured on Listen Notes. en tiempo real

ÚLTIMO EPISODIO 🔗

I joined my friend Andrew Coates for a conversation about the shift from PCOS to PMOS and what that change means for women, coaches, and practitioners. Hormones, insulin sensitivity, stress, metabolic health, fertility, and a woman’s broader health history can all be part of the picture. We discuss…

BUSCAR EPISODIOS ANTERIORES

Buscar episodios anteriores de Sam Miller Science.

EPISODIOS ANTERIORES

In this conversation, my close friend Grant hosts an honest interview about navigating adversity, building a coaching career, and continuing to show up when life and business do not go according to plan. We talk about the experiences that shaped my approach to leadership, responsibility, and consis…
In this private preview, I’m sharing conversations with seven coaches who explain why they joined, what they were looking for, and how the program has changed the way they approach their clients and their businesses. Their backgrounds are different, but many of them reached the same point: macros, …
Before the podcast, the bestselling book, and the audience, I was making $7 an hour cleaning gym equipment. I worked low-paying jobs, made mistakes, volunteered for opportunities, and sometimes drove across town to speak to only a few people for barely enough money to cover the time and gas.In this…
I’m 12 weeks into fatherhood, and the health operating system I’ve relied on for the last 20 years has been stress tested. Life is less predictable, sleep and schedules can change quickly, and the routines that worked in a different season may not be realistic right now.In this episode, I’m sharing…
Semaglutide, Tirzepatide, and Retatrutide are often grouped together as GLP-1 medications, but they are not simply three versions of the same drug. In this episode, I compare the biology, research, and real-world implications behind each compound, looking beyond the number on the scale to ask a mor…
If you are waiting until January to get serious about a health, fitness, personal development, or professional goal, you may already be giving away your biggest advantage. In this episode, I explain why September and October are some of the most underrated months to start making progress, especiall…
What happens when coaches move beyond basic macros, calories, and training plans and learn how to work through the more complex health cases their clients bring them? In this episode, I’m sharing a mashup of FNMS student testimonials from coaches who came into the program with different challenges …
GLP-1 medications, reverse dieting, and ultra-processed foods are some of the most debated topics in health and fitness. The problem is that each conversation is often reduced to a simple yes or no: medications are either a solution or a mistake, reverse dieting is either essential or useless, and …
AI can score highly on medical exams, identify conditions in written cases, and still perform poorly when real people use it for their health. In this episode, I break down new research that tested what happens when members of the public use AI tools to interpret medical scenarios and decide where …
Descargo de responsabilidad: El podcast y el arte incluidos en esta página son de Sam Miller, que es propiedad de su propietario y no está afiliado ni respaldado por Listen Notes, Inc.