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A collaborative and conversational space for holistic wellness, providing inspiration, connection and educational resources for the mind, body and soul. Hosted by Oona Series Co-Founder Boniface Verney-Carron, episodes bring top experts and practitioners together to unpack important topics, myths and questions on self-development and wellbeing. A love of movement, philosophy and science underpin this fun, accessible and thought-provoking series.
Frecuencia de actualización:
every 10 days
Duración media del audio:
24 minutes
Inglés
Estados Unidos
74 episodios
desde 7 de mayo de 2021
episodic
ÚLTIMO EPISODIO 🔗
“Don’t feel bad when in a normal day you feel happy and unhappy. We’re not called the high happiness index, we’re called The Happiness Index, and all of your emotions are there to teach you something. They are data points.” - Matt Phelan
Boniface brings us a thoughtful chat with author and c…
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EPISODIOS ANTERIORES 🔗
We sat down with psychologist Megan Kennedy Woodard and co-author of Turning The Tide on Climate Anxiety in our latest episode of The Oona Series Podcast.
Boniface digs in deep with the question ‘How do you change your habits and feelings involved in ‘knowing’ yet still not ‘doing’ what you shoul…
Our compassionate Oona Series co-founder, Boniface, is back with a fresh podcast to pose the question, Are you engaged by your work or consumed by it? We live in a world where we are only beginning to heal from our addiction to high performance and high achievement. Let’s put our cards out on the t…
Oona Series co-founder, Boniface, welcomes Valerie Gabail to the Podcast! A Singing, Voice and Presentation Skills Specialist, Valerie works with all walks of life to access the power of the voice (and in multiple languages too)! Curious about singing? Nervous about public speaking? Navigating a la…
“With Long Covid, you’re constantly putting the work in, and then you get hit with another relapse… It’s forced me to adapt.”
Our latest podcast episode features special guest:Dr. Tamsin Lewis. Medical Doctor, Registrar Level Psychiatrist, Adventurist, Educator, Former GB Athlete, and Ironman Tr…
How much do you know about the Perimenopause? If you're only thinking 'hot flushes,' you're fallin' out of the loop. Let's not have that. "There are things that we can do to really help to reduce the impact of [menopausal] symptoms. Making that change - that transition - much more manageable.” Dr. …
“It’s really under-spoken about... And actually, the Vaginal Microbiome has a massive impact on really important things like fertility, and propensity for disease. It can impact your likelihood of getting an STI or having HPV." This latest episode features special guest DR. Federica Amati (Ph.D.) M…
Meet the multi-award winning company making waves in women’s skincare. In Episode 09, Catie Miller welcomes Fiona Toomey
. Mum of 3, Founder + CEO of Nessa Organics. A 100% natural, vegan and fragrance-free skincare and wellness brand, dedicated to supporting women and mothers from pregnancy throug…
Welcome back to our little podcast corner for female entrepreneurship & personal growth! In Episode 07, Catie Miller welcomes two special guests: Rosie Speight (entrepreneur, busy working-mum) & Alice Mackintosh (top London nutritional therapist, best selling author)
. Together, thes…
In Episode 08 of The Founder Series, host Catie Miller welcomes Allison Hoeltzel Savini Designer & Founder of ODP. Allison studied music throughout her childhood on the coast of South Texas, then moved to Italy after grad school to work at the Bologna Opera House. A chance encounter with a fash…
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