ACERCA DE ESTE PODCAST 🔗
Start your week off on a positive note with us as we share insights and strategies that can make a difference.
Each week one of us will share something we have watched, listened to or read that we found inspiring, motivational, interesting, or thought-provoking with each other and you.
Our hope is that some of these ideas will inspire you to give them a try in your own lives or incorporate into your mindset to boost your mood and wellbeing - maybe even to change your life!
Each week one of us will share something we have watched, listened to or read that we found inspiring, motivational, interesting, or thought-provoking with each other and you.
Our hope is that some of these ideas will inspire you to give them a try in your own lives or incorporate into your mindset to boost your mood and wellbeing - maybe even to change your life!
Presentadores:
Frecuencia de actualización:
every 9 days
Duración media del audio:
28 minutes
Tiene patrocinadores
Inglés
Estados Unidos
287 episodios
desde 28 de mayo de 2020
episodic
AUDIENCE OF THIS PODCAST 🔗
~47.73% of listeners are from United States.
🇺🇸
US
47.73%
🇬🇧
GB
16.87%
🇨🇦
CA
10.69%
🇦🇺
AU
4.52%
🇵🇭
PH
4.11%
🇻🇪
VE
3.29%
🇮🇱
IL
2.46%
🇧🇷
BR
2.05%
🇮🇳
IN
0.82%
🇸🇬
SG
0.82%
🇹🇷
TR
0.82%
🇳🇿
NZ
0.82%
🇮🇪
IE
0.82%
🇯🇵
JP
0.82%
🇩🇪
DE
0.41%
🇦🇷
AR
0.41%
🇭🇰
HK
0.41%
🇹🇼
TW
0.41%
🇵🇱
PL
0.41%
🇪🇸
ES
0.41%
🇬🇹
GT
0.41%
🇧🇴
BO
0.41%
Others
0.08%
* Data source: directly measured on Listen Notes. en tiempo real
ÚLTIMO EPISODIO 🔗
Episode #287
In this episode, we explore why “work–life balance” might be the wrong goal, and how shifting to work–life integration can make every part of life more engaging, creative, and even fun. Inspired by Dr. Ellen Langer, we dive into reframing stress, embracing uncertainty, and finding joy …
BUSCAR EPISODIOS ANTERIORES
Buscar episodios anteriores de Monday Mindset.
EPISODIOS ANTERIORES 🔗
Episode #286
Revisiting a topic from a previous episode, Terri again shares how you can improve your recall of things like names and lists by using your creative skills to link them to visual imagery. Stop relying on rote memorization and light up your mind by making meaning of the things you want …
Episode #285
Curiosity isn’t a weakness — it’s the key to change. In this episode, Daisy shares Dr. Ellen Langer’s insights on letting go of certainty, questioning mindless rules, and noticing what’s really happening so life becomes richer, lighter, and more intentional.
The Power of Mindset: How Y…
Episode #284
Have you ever been told you are a picky eater? Do you dislike bitter tastes? In this episode, Terri shares some interesting things she has learned about our sense of taste and smell. You might enjoy listening to the entire episode of Re:Thinking with Adam Grant that was originally titl…
Episode #283
This week, Daisy shares an episode from one of her favourite podcasts - Kwik Brain. Having talked about physical fitness in so many episodes, this episode caught her eye - 8 Step Mental Fitness Routine. Jim Kwik offers us 8 mini workouts for our brain/mind that we can all try out strai…
Episode #282
If you have ever felt like your mind is on a worry treadmill, there is a well-known strategy that can help you regain control of your peace of mind and manage your worry.
In this episode, Terri harks back to her days as a therapist and shares one of her favorite tools she taught so ma…
Episode #281
This week, Daisy shares some of her dog-walk musings about different ways to think about a 'Monday Mindset.'
Please consider helping us make more episodes by supporting Daisy on Patreon.
https://bit.ly/MondayMindsetPatreon
If you have enjoyed listening to this episode, please leave us …
Episode #280
In this week’s episode, Terri expresses a long time question she has sought answers to…and finally found some insight about in an episode of Chasing Life with Dr. Sanjay Gupta: Here’s Why You May Be a Mosquito Magnet.
https://www.cnn.com/audio/podcasts/chasing-life/episodes/9bf82776-c…
Episode #279
We all know how to walk… or do we?
This week, Daisy is back to talk about feet. Again! Tune in to find out about how to improve your walking technique. Not only that, but how you can significantly increase the benefits you get from going for a walk by adopting a Japanese walking prac…
Episode #278
In this week’s episode, Terri shares a brief look at the history about seed oils to allow folks to decide for themselves whether they view them as harmless or potentially concerning. She shares from Everything Everywhere Daily: Seed Oils.
https://everything-everywhere.com/seed-oils/
…
Descargo de responsabilidad: El podcast y el arte incluidos en esta página son de Daisy Brackenhall, que es propiedad de su propietario y no está afiliado ni respaldado por Listen Notes, Inc.
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