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Alistair discusses toxic relationships and how to empower yourself to change things.
Do you have any difficult relationships in your life?
Do you have any difficult relationships in your life?
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BUSCAR EPISODIOS ANTERIORES
Buscar episodios anteriores de Mindsprings Podcast with Alistair Appleton.
OTROS EPISODIOS EN ESTE PODCAST
Alistair discusses lasting happiness following a question from Jane, a Mindsprings student. We have to look in the right place for bliss. Blissful happiness is in the field of awareness, not in our emotional bodies.
Alistair talks about the three things that dance the waltz of Samsara - Delusion, Wanting & Hatred .
From a Mindsprings meditation Zoom class discussion. Buddhists take aim at the fixed nature of our sense of selves. They believe suffering is caused when we try to keep ourselves in a fixed state. Alistair says at Mindsprings we are exploring if there really is an unchanging person within us, a 'se…
Are you a worrier?
In this Podcast recorded from a Mindsprings meditation class, Alistair busts the myths around worrying.
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