Listen Score
LS 39
Global Rank
TOP 2%

ACERCA DE ESTE PODCAST 🔗

Presentadores:
Frecuencia de actualización:
every 19 days
Duración media del audio:
11 minutes
Entrevistas a invitados
Inglés
Estados Unidos
279 episodios
desde 31 de julio de 2017
episodic

ÚLTIMO EPISODIO 🔗

I would like to just discuss a couple of mental traps that happen to the athletes that I work with on a daily basis. The 3 things that I want to talk about today are catastrophizing, shoulding, or using the word should in an improper context, and rumination.

BUSCAR EPISODIOS ANTERIORES

Buscar episodios anteriores de Mindset Matters.

EPISODIOS ANTERIORES

Episode #279 Two Things I would work on with your team by Riley Jensen
Review of my Book Pure Unadulterated Guts
Hey guys, let’s keep it real today — somebody asked me the other day: ‘What does resilience actually FEEL like?’ And I was thrown off a little bit, because that’s a fantastic and DEEP question. Because here’s one thing everyone gets wrong: We all think resilience feels and looks like a Rocky montag…
Hey everyone, welcome back to the Mindest Matters Podcast. I am your host Riley Jensen, and today, we are discussing the 5 Things I’d Tell You as a Mental Performance Coach If I Wasn’t Afraid of Hurting Your Feelings Stop coaching your kid from the bleachers. When you yell instructions during the …
#PureUnadulteratedGuts #GrowthMindset #MentalPerformance #AthleteMindset #LeadershipGrowth #SportPsychology #ResilientMindset
"Your mindset is the ceiling on your performance—or the fuel that breaks through it. In Chapter 14 of my book, Pure Unadulterated Guts, we dive into cultivating a growth mindset—what it means, how to apply it, and why it’s the difference between average and elite. This week’s podcast expands on the…
Sleep isn’t just recovery—it’s your hidden performance enhancer. Inspired by Chapter 6 of my book, Pure Unadulterated Guts, this episode of Mindset Matters dives into the science of sleep extension and its direct impact on athletic performance, focus, and mental resilience. If you want to sharpen y…
This episode dives into the power of a growth mindset — how setbacks aren’t failures, but stepping stones. Inspired by Chapter 14 of my book, Pure Unadulterated Guts, I share real-world strategies athletes and leaders can use to reframe challenges and unlock performance. Want to go deeper? Subscrib…
What if the way you see adversity matters more than the adversity itself? In this episode, inspired by Chapter 13 of my book Pure Unadulterated Guts, I break down the power of reframing — turning setbacks into fuel, doubt into determination, and obstacles into opportunities. 📘 Grab the Book Here: P…
Descargo de responsabilidad: El podcast y el arte incluidos en esta página son de Riley Jensen, que es propiedad de su propietario y no está afiliado ni respaldado por Listen Notes, Inc.