ACERCA DE ESTE PODCAST 🔗
Join Tanya Valentin (NZ neuro-affirming family coach) and Emma Gilmour (AUS alcohol-free & neurodivergent women’s coach) for honest, heart-led chats about being late-diagnosed AuDHD, perimenopausal, parenting teens in burnout, and trying not to lose ourselves (again).
We cover masking, menopause, motherhood, identity, friendship, grief, and the messy magic of raising neurodivergent kids.
This is a podcast for every mum who’s ever felt like she’s doing it wrong, too much, or not enough.
Expect laughter, raw honesty, a little swearing, and a whole lot of validation.
We cover masking, menopause, motherhood, identity, friendship, grief, and the messy magic of raising neurodivergent kids.
This is a podcast for every mum who’s ever felt like she’s doing it wrong, too much, or not enough.
Expect laughter, raw honesty, a little swearing, and a whole lot of validation.
Frecuencia de actualización:
every 12 days
Duración media del audio:
58 minutes
Inglés
Australia
17 episodios
desde 10 de febrero de 2026
episodic
ÚLTIMO EPISODIO 🔗
Many of us have felt it lately. Just as lived experience,community and neuro-affirming practice seemed to be gaining ground, the conversation in the media, in policy and across neurodivergent spaces appears to be swinging back toward talk of overdiagnosis, deficit and clinical pathwaysas the only o…
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Buscar episodios anteriores de Menopause, Meltdowns & Magic - Two AuDHD, midlife mums. Two countries. Too many tabs open..
EPISODIOS ANTERIORES 🔗
What if needing space does not mean you love people any less?
In this episode, Tanya and Emma sit down with Alice Bramhill, a registered mental health nurse, interpersonal psychotherapist and neurodivergent coach, to talk about relationships, retreat and the quiet courage of knowing yourself.
Alic…
Some children cannot learn at school, and some parents are left holding that truth while everyone around them has an opinion about it.
In this conversation, Tanya and Emma sit down with Melissa Crockett-Joyoue, a Māori, late-diagnosed AuDHD mama of two unschooled neurodivergent children.
Melissa i…
Tanya and Emma sit down for an honest, unscripted conversation about what happens to a marriage or partnership when one or both parents are neurodivergent, and when a child moves into burnout.
They talk about co-regulation, the invisible load carried by the primary caregiver, the grief of an imagi…
Most of us grew up believing that a good relationship never has disagreements, conflict, or angry words.
In this episode, Tanya and Emma sit with the opposite idea: that rupture is inevitable, and the real skill we were never taught is repair.
Together they trace how their families of origin hand…
This week Tanya sits down with Emma for a wandering,honest conversation about the gap between understanding something and actually feeling it.
They talk about why knowing the “why” behind a meltdown, a trigger, or a parenting mistake doesn’t stop it from hurting, and how intellectualising can quie…
In this episode, Tanya sits down with Emma for a conversation that goes right to the heart of a question so many parents in this community carry quietly: "Is it trauma, or is it neurodivergence?"
Together they trace how the two get woven into each other from childhood, why masking costs s…
Why do some people seem able to let things go while others feel deeply affected by unfairness, injustice, or double standards?
In this episode of Meltdowns, Menopause and Magic, Tanya and Emma explore the powerful relationship between neurodivergence, fairness, social justice, and nervous system ac…
In this episode of Menopause, Meltdowns and Magic, Tanya and Emma explore a complicated topic for many neurodivergent families:
What happens when the “support” being offered actually causes more harm?
Together, they unpack the long middle of burnout recovery, that messy, uncertain stage where thing…
In this deeply honest episode of Menopause, Meltdowns and Magic, Tanya and Emma explore the invisible pressure many parents carry to keep pushing through, even when their nervous systems, relationships, and families are asking for something gentler.
Together, they unpack the cultural conditioning a…
Descargo de responsabilidad: El podcast y el arte incluidos en esta página son de Tanya Valentin and Emma Gilmour, que es propiedad de su propietario y no está afiliado ni respaldado por Listen Notes, Inc.
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