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Atomic Divorce Habits

In Atomic Habits, James Clear illuminated how we build habits / why we stick to or abandon habits / how to build systems to support habits. A great book for anyone, but especially helpful ideas for people who are transitioning their family through divorce / separation.  This month is Atomic Di…

Atomic Divorce Habits Ep 2

James Clear, author of "Atomic Habits" explains that goals are good for setting a direction but systems are best for making progress.  How can people in family mediation build systems to help build good habits for their future co-parenting? Listen in to find out...

Atomic Divorce Habits Ep 3

This week, I'll be talking about habit stacking and the Goldilocks principle both from James Clear's book Atomic Habits.

Atomic Divorce Habits Ep 4

This week - what are some of the helpful ideas from James Clear's Atomic Habits that can be adapted for separating or separated co-parents? 
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