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This week, I'll be talking about habit stacking and the Goldilocks principle both from James Clear's book Atomic Habits.
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OTROS EPISODIOS EN ESTE PODCAST
In Atomic Habits, James Clear illuminated how we build habits / why we stick to or abandon habits / how to build systems to support habits. A great book for anyone, but especially helpful ideas for people who are transitioning their family through divorce / separation. This month is Atomic Di…
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This month is all about getting help when going through separation and divorce.
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James Clear, author of "Atomic Habits" explains that goals are good for setting a direction but systems are best for making progress. How can people in family mediation build systems to help build good habits for their future co-parenting? Listen in to find out...
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