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”Inner Light” explores self-discovery, mindfulness, and spiritual growth. Join us for inspiring stories and practical wisdom to help you find balance, peace, and purpose in everyday life.
Want to be a guest on Inner Light? Send Inner Light a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/innerlight
Want to be a guest on Inner Light? Send Inner Light a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/innerlight
Frecuencia de actualización:
every 5 days
Duración media del audio:
24 minutes
Entrevistas a invitados
Inglés
Estados Unidos
272 episodios
desde 14 de enero de 2025
episodic
ÚLTIMO EPISODIO 🔗
Have you ever wondered if you’re living someone else’s version of your life? On Inner Light, host Niharika and Todd Krause explore how society, school and family quietly script who we’re supposed to be.
Todd shares why burnout often grows from a gap between what we want and what we have, and how no…
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EPISODIOS ANTERIORES 🔗
Ever feel your spark quietly dimmed while you were busy fitting in and keeping everyone happy? On Inner Light, host Niharika and life coach Liz Coleman explore how to reconnect with the truest part of yourself.
Liz unpacks how limiting beliefs from childhood fuel everyday stress, and how self-aware…
Somewhere beneath the roles we play, a quieter voice keeps asking what truly matters to us. If you feel disconnected or stuck on autopilot, this conversation is for you.
On Inner Light, host Sreemedha talks with David Lengyel about finding purpose, asking yourself better questions, and why one smal…
What if the light you keep searching for was never lost? This episode of Inner Light is for anyone who feels disconnected from themselves and wonders where to begin finding their way back.
Mathias Lemos Castillo shares why self-discovery is a marathon rather than a sprint, how the body signals what…
What if the restlessness you can't explain is your inner light asking you to pay attention? On Inner Light, host Maria talks with former psychotherapist turned entrepreneur Sean B. Jones about staying guided by something bigger than yourself.
Sean shares how three decades in psychotherapy, business…
Some people wait for permission before they trust what they already sense inside themselves. But what if reconnecting to your inner light isn't about becoming someone new, just remembering something that was always there?
In this episode of Inner Light, host Niharika talks with TEDx speaker and beh…
What does it take to protect a relationship through the hardest years of your life, and then keep protecting it once the crisis has passed? In this episode of Inner Light, host Swati talks with Gaylen Wilson, a heart transplant survivor who, alongside his wife Heather, developed the Monument Method…
Many of us wonder if we've lost touch with something quiet inside ourselves. On this episode of Inner Light, host Ria talks with Siobhán Ewert, a neuroscientist turned somatic guide, about what it really means to come home to yourself.
Siobhán shares her own journey from rejecting spirituality to r…
How do you stay connected to yourself when the pressure is real and mistakes are visible to everyone? In this episode of Inner Light, host Swati talks with international Grand Prix dressage rider and executive coach Silvia Rizzo about staying present, building a clear inner structure, and making de…
Have you ever hit a milestone you worked years for, only to feel the achievement go quiet the moment you crossed the finish line? This episode is for anyone who has chased success and still felt something missing underneath it. Host Niharika sits down with David Gottfried, founder of the U.S. and W…
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