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deprogram diaries: from patterns to power
Unpack your patterns. Rewire your mind. Be free of your “stuff.”
Hosted by Claire Marshall—founder of deprogram—this podcast reveals how to break lifelong loops using a neuroscience-backed method that blends Effortless Meditation with inner growth work.
Expect raw stories of transformation, practical tools for emotional healing, and deep insights into why we stay stuck—and how to finally shift.
Because real change doesn’t come from fixing the outside—it starts from the inside out.
Unpack your patterns. Rewire your mind. Be free of your “stuff.”
Hosted by Claire Marshall—founder of deprogram—this podcast reveals how to break lifelong loops using a neuroscience-backed method that blends Effortless Meditation with inner growth work.
Expect raw stories of transformation, practical tools for emotional healing, and deep insights into why we stay stuck—and how to finally shift.
Because real change doesn’t come from fixing the outside—it starts from the inside out.
Frecuencia de actualización:
every 136 days
Duración media del audio:
44 minutes
Inglés
Estados Unidos
2 episodios
desde 13 de agosto de 2025
episodic
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For most of my adult life, I thought my biggest challenge was dating specifically, the patterns that kept me single, anxious, and constantly chasing the wrong men.
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Descargo de responsabilidad: El podcast y el arte incluidos en esta página son de Claire Marshall, que es propiedad de su propietario y no está afiliado ni respaldado por Listen Notes, Inc.
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