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Connection science for parents.
Self-paced guidance by a psychiatrist turned educator and mum of 3.
Mental wellbeing for the long game.
Frecuencia de actualización:
every 11 days
Duración media del audio:
38 minutes
Inglés
Reino Unido
10 episodios
desde 16 de junio de 2026
episodic
ÚLTIMO EPISODIO 🔗
The mid-morning slump. The after-school raid on the biscuit tin. The snappiness before dinner. How much of it starts on the plate?
I'm joined by Tina Lond-Caulk, known to many as The Nutrition Guru, to talk about the link between food and mood and how what our children eat shapes the way they fee…
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EPISODIOS ANTERIORES 🔗
"We're not born knowing how to parent well," says Professor Mick Cooper. "It's things we need to learn, like anything else."
I'm joined by Professor Mick Cooper, chartered psychologist and father of four, to talk about the space between being too soft and too strict, and why landing there is hard…
Therapy is one hour a week. That leaves 167 hours where most people don't get support.
I'm joined by Lara Gregorio, licensed clinical social worker with over 25 years in behavioural health and founder of 4C Mental Health, to talk about why community might be the missing piece in emotional wellb…
Under stress, most of us don't parent the way we want to. We parent the way we were parented.
I'm joined by Dr Florian Ruths, consultant psychiatrist and medical psychotherapist, to talk about schema therapy and what parents actually carry from their own childhoods into the moments that test them…
Your child does something small and suddenly you're reacting in a voice you barely recognise. What set you off usually isn't what's in front of you.
I'm joined by Dr Abrar Hussain FRCPsych, consultant psychiatrist and accredited cognitive analytical therapist, to talk about the iceberg behind you…
In this episode, I'm joined by Lou Lebentz, founder of The Voyage®, to talk about trauma, how it lives in the nervous system, and the impact it can have on the way we connect with our children.
Lou breaks down the four aspects of trauma, from the events we can name to the things we absorbed wit…
I'm joined by Natasha Silver Bell, founder and CEO of SilverBell Global, to talk about creating a calm home and why the work starts with the parent's own rhythm.
Natasha is a mother of three and leads SilverBell Global's family-centred care programmes including LifeTeams, Care Navigation Plans, a…
In this episode, I'm joined by Parven Kaur, founder of Kids N Clicks, to talk about the digital play date and the questions worth asking before you hand your child a screen.
Parven holds an MSc in Corporate Governance from the London School of Economics. She founded Kids N Clicks in 2018, and her…
Today, I'm joined by Dr Danielle Einstein, Vice President of AGASA, clinical psychologist, author of Raising Anxiety, researcher and founder of The Dip, to talk about why screens act as an avoid magnet for young people and what parents can do about it at home.
Danielle is an adjunct fellow …
Originally published on Spotify.
It doesn't matter how well-read or well-intentioned we are. Staying attuned and connected with our children, all the time, is surprisingly hard.
Welcome to Attune In®, connection science for parents. I'm Gauri, the founder, and in this clip I share my journey from …
Descargo de responsabilidad: El podcast y el arte incluidos en esta página son de Dr Gauri, que es propiedad de su propietario y no está afiliado ni respaldado por Listen Notes, Inc.
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