ÜBER DIESE EPISODE
In this weeks episode Scarlet is joined with Lucy Joy registered ANutr who specialises in non-diet approach and body image. They talk about topics involving body image including;
- What even is body image
- How we can improve our body image
- Social media and it's effects on our body image
- and more!
Find Lucy on instagram @bodyimage.nutrition and on her website www.lucyjoynutrition.com where you can book an appointment to work with her!
Don't forget to subscribe so you never miss an episode and leave a 5 star review to share the love!
@understandingliving | www.understandinglivingnutrition.co.uk
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Topics covered:
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When to eat if planning on working out
Supplements and if they a…
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Hello and welcome to the first episode in the Understanding Living Podcast! Today we take a dive into non-diet nutrition and give it more of an explanation as to why people are so passionate about this subject!
Topics covered
- Non-diet nutrition and what this means
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Rechtliche Hinweise: Der auf dieser Seite eingebettete Podcast und das Bildmaterial stammen von Scarlet Gilbart ANutr, das Eigentum seines Eigentümers ist und nicht mit Listen Notes, Inc. verbunden ist oder von diesen unterstützt wird.
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