ÜBER DIESEN PODCAST 🔗
This podcast provides the tools for police officers and other first responders to rise above the stress and challenges of the career, and life. But, we also cover practical career advice and current events from time to time as well. The host, Scott Medlin is a former U.S. Marine, and police officer, now national speaker and author advocating for mental fitness for first responders.
Hosts:
Aktualisierungshäufigkeit:
every 10 days
Durchschnittliche Audiolänge:
20 minutes
Gastinterviews
Hat Sponsoren
Englisch
Vereinigte Staaten
188 Folgen
seit 17. Mai 2022
episodic
IN DIESEM PODCAST 🔗
NEUESTE FOLGEN 🔗
Hey everyone! I'm stepping away from the podcast, but I wanted to leave you with a final message—one that arms you with tools to keep thriving through the inevitable stress and challenges of life and career. None of us are immune to the effects of trauma and pressure without a strong, intentional r…
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Vorhandene Folgen von The 10 Code Mindset durchsuchen.
FRÜHERE EPISODEN 🔗
Addiction, comparison, and more are what the enemy can throw at us. Remaining firm in faith is critical—and sometimes, you need a coach in your corner. Danielle Waage opens up about her tough departure from law enforcement, but now she's on a greater mission: helping individuals and families recogn…
In this episode, I had a conversation with Dennis and Al from the Badge To The Bone, and wow did we cover a lot! But, we made sure to hit the pain point of low morale. And, Dennis brought up something that is well known when it comes to whethering that storm, but are people fully embracing it to ke…
In this episode of The 10 Code Mindset, I sit down with Tyra Valeriano—a former police officer turned wellness advocate and host of the Chapter Blue podcast.
Tyra opens up about her journey from law enforcement to the world of wellness and personal growth. We discuss what wellness really means for…
In this episode, I talk with Steven about the silent impact gut health has on first responders. From burnout to brain fog, we unpack how a damaged microbiome can affect performance—and why it's time we start fueling and recovering like pro athletes.
Visit Healthy GUT for first responder-approved s…
In this episode of The 10 Code Mindset, I talk with AK Dozanti—an inspiring advocate for first responder mental health, speaker, and author. We dive into her personal journey, how she overcame trauma, and what it really takes to stay mentally strong in high-stress careers. It's a real and powerful …
In this episode of The 10 Code Mindset, I sit down with Monty Bynum — a former U.S. Marine Corps Officer, former DEA Special Agent, GBI Agent, and a proven leader in both law enforcement and business. Monty shares how discipline, ownership, and leadership helped him recover from major setbacks, and…
In this episode of The 10 Code Mindset, I sit down with Amber Peterson of The Amber Edge to discuss how our brains are hardwired for negativity and crave certainty—two factors that can work against first responders. We discuss these factors, and how to rise above in a high stress and high demand ca…
Are your devices controlling you, or are you in control? In this episode of The 10 Code Mindset, I break down how excessive screen time, social media, and the dopamine loop are damaging mental health—especially for first responders. I'll share simple but powerful strategies to take back control, im…
Brad Shepherd, retired OK Highway Patrol officer, shares his journey of recovery from alcoholism and how the 12-step program helped him regain purpose, resilience, and a commitment to serving others. A powerful conversation on healing and transformation.
No One Fights Alone Podcast: https://podca…
Rechtliche Hinweise: Der auf dieser Seite eingebettete Podcast und das Bildmaterial stammen von Scott Medlin, das Eigentum seines Eigentümers ist und nicht mit Listen Notes, Inc. verbunden ist oder von diesen unterstützt wird.
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