ÜBER DIESEN PODCAST 🔗
Hey legend, welcome to Stephing Up.
Have you ever felt that everyone got a manual for life, and yours is from Temu and it smells funny? Me too.
I’m Steph Pase, your (somewhat) organised best friend in your ears.
This podcast is about growth that’s messy, building a life that actually fits you, and what happens when life doesn’t go to plan.
We’ll talk mental health, motherhood, business, ADHD and how to stop being such an asshole to yourself.
This podcast isn't for people with an alarm clock built into their brain, it's for the messy minds of the world. Because spoiler alert, you might know me for my organisation tips and tricks… but I’m actually a hot mess.
So if you’re feeling behind, burnt out and like you’re barely holding it together, this is the place for you.
New episodes drop every Monday morning.
So set your reminder. Pop in your headphones.
Because we’re Stephing Up together.
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LINKS:
Stephing Up on Instagram: @stephing.up
Steph Pase on Instagram: @stephpase_
Steph Pase on Youtube: @stephpase.
Shop Planners + Organisation: Steph Pase Planners
Shop Steph’s book “Mastering my Messy Life”: Penguin Books Australia https://www.penguin.com.au/books/mastering-my-messy-life-9781761349256
Hosts:
Aktualisierungshäufigkeit:
weekly
Durchschnittliche Audiolänge:
31 minutes
Gastinterviews
Hat Sponsoren
Englisch
Australien
80 Folgen
seit 26. Oktober 2023
episodic
NEUESTE FOLGEN 🔗
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FRÜHERE EPISODEN 🔗
I'm about to ruin your perception of time and likely your day. Hang in there, we'll still be friends at the end.
I went looking for the facts about time because I've become a broken record. How are my kids this old? How is it already September? Where did the year go? I say some version of th…
I know everyone loves the Let Them Theory… but I actually think there’s one pretty big problem with telling people to simply “let them” and stop caring what other people think.
It kind of asks us to fight against our own psychology.
Humans are wired to care about belongin…
Before planners and podcasting, I was a wedding makeup artist. I did hundreds of faces, and these are 10 things I’d want you to know to get more out of your everyday makeup, without replacing your entire makeup bag.
This is for you if:
You want to elevate your everyday makeup look without…
Last week I shared my whole health journey (the 25 kilo one, if you missed it... it's a doozy). This week’s episode is the part everyone actually asked for: the current routine. What I train, what I eat, and how it sticks... with the reminder that this is what works for ME. It's not a cookie …
Spring starts this week, which means the annual panic is about to begin. And I've had a run of questions lately about my gym routine. What I eat, how I train, how I actually stay consistent.
That episode is coming next Monday. This week you're getting the part that makes it make sense.
&n…
If you’ve made it here, you’ve probably tried about 14 planners before this, and you’re wondering if this is the year one will actually stick. Funnily enough, as the owner of a planner brand, I can relate. I spent a lifetime failing at planning. And that’s why I finally desi…
What if getting organised has less to do with discipline and more to do with making fewer decisions? If your brain feels like it has 47 tabs open at all times, you keep running out of toilet paper, and you’re still doing everything manually, this episode is for you.
Steph breaks down the sys…
This week we're diving into one of the biggest things that can hold us back from becoming the person we want to be... our own self-talk. I've picked out some of my favourite moments from past episodes. Whether it's unrealistic expectations, fear of failure, or simply getting stuck in the same negat…
Decluttering sounds simple—until you’re standing in front of a bursting wardrobe or a drawer you can’t open without something falling out. Then the overwhelm hits, it all feels too hard, and you just… give up. The biggest mistake people make is trying to declutter ever…
Rechtliche Hinweise: Der auf dieser Seite eingebettete Podcast und das Bildmaterial stammen von Steph Pase, das Eigentum seines Eigentümers ist und nicht mit Listen Notes, Inc. verbunden ist oder von diesen unterstützt wird.
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