Shine with Steph

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Anspruch

In this solo episode I discuss all the different types of love we have in our lives and how important it is to stay present and nurture these relationships whether it’s romantic, platonic or family love. ❤️

In this episode I sit down with Shaii, creator of Divine Movement Dance & Wellness. We speak about what Shaii offers in his classes, energy exchange, the importance of movement and so much more. Check out Shaii on instagram- @Shaidon-woods @divinemovementdw Website- https://divine-movement-dan…

Finally back for more episodes and a new fresh season ✨

I’m back!! In this solo episode I’m speaking about how my body got to a point where I had no other choice but to rest and how we can try to avoid this but looking at our priority list and what can go in the back seat for now.

In this episode I sit down for a chat with Ross Hunter, an incredible singer with a history of West End, cruise ships, solo shows etc. Ross is currently onboard Virgin Voyages with The Magnets a Capella group. Ross speaks about his training from a young age right up to graduating and joining the w…

In this solo episode I speak about the 75 day challenge that I’ve undertaken for myself and how I am feeling about it so far

In this episode I speak to the creator of Femme Made Future- Dyce and she tells us all about doing the 75 hard challenge and how it changed her mindset and therefore her life ✨

In this episode I chat with Amina Tiye my company manager onboard Valiant Lady all about her background in ships, her compassion and the work she’s constantly doing to be the positive light and inspiring person I get the pleasure to work with and see every day ✨

In this solo episode I answer your questions about ship life based on my experience over the past 7.5 years. Please keep the questions coming if you have any more and I’ll try my best to answer them in the upcoming episodes ✨