ÜBER DIESE EPISODE
In this episode, I finally introduce one of my key co-hosts, Katie Watson. We discuss how we met, our ongoing coach/athlete relationship & what she hopes to bring to the oyo.run project in the coming episocdes. You can follow Katie on Instagram where she uses the handle kwatsrun.
Enjoy!
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WEITERE EPISODEN IN DIESEM PODCAST
Hello, I am Steve Sisson. A runner, coach & dirt-bag philosopher living in Austin, Texas at the bleeding edge of the Anthropocene. I am very excited to share a new project with you.
It's called oyo.run, & the focus is simple: self-coaching. Taking ownership of your running experience — as …
In this episode I introduce another consistent co-host of the oyo.run podcast: Carl Stones. We discuss our shared history, Austin running community legacy, our mutual interest in self-coaching & what it means to be in a body. Godspeed, my friends, godspeed.
A program tells you what to do. A dojo transforms the doer. In this episode we make the case that what the self-coached runner is missing isn't more structure — it's a container. One that holds the outer & inner work of training together, that makes the practice a practice in the older, deeper …
An introduction to the oyo.run project - framed as The Fool's Journey - where the entire project is laid out for your interest. Key topics include:
The story around the weird name
Unpacking the Fool's Journey as opposed to the Hero's Journey
What to expect from the podcast
An overview of the Foun…
Rechtliche Hinweise: Der auf dieser Seite eingebettete Podcast und das Bildmaterial stammen von Steve Sisson, das Eigentum seines Eigentümers ist und nicht mit Listen Notes, Inc. verbunden ist oder von diesen unterstützt wird.
BEARBEITEN
Vielen Dank, dass Sie uns helfen, die Podcast-Datenbank auf dem neuesten Stand zu halten.
