ÜBER DIESEN PODCAST 🔗
@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.
Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!
Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.
Support this show http://supporter.acast.com/make-your-damn-bed.
Hosted on Acast. See acast.com/privacy for more information.
Hosts:
Aktualisierungshäufigkeit:
daily
Durchschnittliche Audiolänge:
8 minutes
Hat Sponsoren
Englisch
Vereinigte Staaten
1913 Folgen
seit 8. Januar 2021
episodic
expliziter Inhalt
AUDIENCE OF THIS PODCAST 🔗
~82.40% of listeners are from United States.
🇺🇸
US
82.40%
🇬🇧
GB
3.07%
🇫🇷
FR
1.67%
🇧🇷
BR
1.67%
🇦🇺
AU
1.11%
🇳🇴
NO
0.83%
🇩🇪
DE
0.83%
🇲🇽
MX
0.55%
🇩🇰
DK
0.55%
🇮🇳
IN
0.55%
🇵🇱
PL
0.27%
🇳🇱
NL
0.27%
🇱🇰
LK
0.27%
🇿🇦
ZA
0.27%
🇳🇿
NZ
0.27%
🇪🇸
ES
0.27%
🇮🇶
IQ
0.27%
🇺🇦
UA
0.27%
🇹🇭
TH
0.27%
🇯🇵
JP
0.27%
🇦🇹
AT
0.27%
🇨🇭
CH
0.27%
🇯🇲
JM
0.27%
🇰🇬
KG
0.27%
🇪🇹
ET
0.27%
🇨🇲
CM
0.27%
🇧🇬
BG
0.27%
🇨🇦
CA
0.27%
🇹🇼
TW
0.27%
🇰🇪
KE
0.27%
🇮🇱
IL
0.27%
🇮🇹
IT
0.27%
🇹🇿
TZ
0.27%
🇧🇪
BE
0.27%
Others
0.29%
* Data source: directly measured on Listen Notes. in Echtzeit
NEUESTE FOLGEN 🔗
We’ve been strategically stripped of our ability to relax, which has taken away our ability to create, and most of us have completely forgotten how to have fun and goof off and play. Without our ability to relax, create, and play, we lose our ability to simply exist.
There’s always so much to do, …
VERGANGENE FOLGEN SUCHEN
Vorhandene Folgen von Make Your Damn Bed durchsuchen.
FRÜHERE EPISODEN 🔗
The addict has found the right door but is using the wrong key.
Research: People hate to think
Reading: Jung on addiction
Article: How to Stop Phone Addiction
Video: 7 Science-Based Ways to Beat Phone Addiction
Support the BDS movement.
organize clothing swaps with your friends.
Get free resource…
You are born worthy, and you are worthy now. No matter how productive you are, you are still inherently valuable. It's time we designed a system that reflected that reality.
map out community run networks: food + skill sharing, tool libraries, mutual aid.
create a borrowing/lending economy with…
Remember, C's get degrees and nobody is checking your grades after you graduate.
Resist identifying with your work ethic. Resist the hedonic treadmill. Resist shaming yourself for your humanity.
Support the BDS movement.
organize clothing swaps with your friends.
Get free resources from Annas Arc…
Doing nothing doesn't mean turning your back on the world. Instead, we must "stand apart" and view things from a new perspective without withdrawing completely.
You can't isolate yourself into an improved world. You can only improve things when you're actively witnessing them. Learn new …
Rather than fleeing society completely, the idea of "doing nothing" means disengaging from the toxic demands of continuous capitalist productivity, social media optimization, and personal branding. It's about "standing apart" not "standing without". Finding resistance …
This is real. You are real. You reading this is real. Extend the time you have by paying attention to what is real. Even when it's uncomfortable. This is how you reclaim your attention + do "nothing" so you can be more effective at the somethings that are required of you.
BUY JENNY ODELL…
Capitalism has shaped our economies, our politics, and our emotional psychology. A society that puts profits > people will trickle down into our own personal value systems. We will never feel worthy in a culture that only focuses on profit motives. It's time we reshape our social values and the …
Capitalism has turned the natural, balancing, grounding act of creation into just another way to make money. It’s turned every feeling into a hostile takeover of our money making potential.
And capitalism exploits our emotions in so many ways to keep us from resisting it. It demands our isolatio…
We have been conditioned to believe emotions are irrational, feminine, and something to be suppressed. But rationality and emotionality are not mutually exclusive. In fact, they are intertwined. Without emotions, we would not have any motivation towards rationality.
Our assumption that emotions ar…
Rechtliche Hinweise: Der auf dieser Seite eingebettete Podcast und das Bildmaterial stammen von Julie Merica, das Eigentum seines Eigentümers ist und nicht mit Listen Notes, Inc. verbunden ist oder von diesen unterstützt wird.
PODCAST-SUCHMASCHINE
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Eine Investition in Wissen bringt die besten Zinsen – deshalb höre ich Podcasts.
‐ Benjamin "Llamacorn" Franklin
VERGANGENE FOLGEN SUCHEN
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