ÜBER DIESEN PODCAST 🔗
It's time to reframe how we think about JOY. Instead of treating your joy as the reward at the end or the cherry on top, what if you started to treat joy as what it really is: your most powerful tool in creating a beautiful, magnetic, and energized life that you can actually sustain –without burning out or sacrificing your relationships or your health.
The best part? You can learn how to intentionally cultivate and unlock your joy even in challenging times. Inside of JOY CLASS, we go on a weekly journey to explore the practices, the rituals and the habits that lead to more authentic and easy joy.
The result? Your energy will soar, your creativity and confidence will blossom, your relationships (with others & yourself) will deepen, your health will improve and your overall quality of life will elevate.
Your host, Caroline Zwickson, M.A. is a certified health coach & joy mentor with a background in Counseling Psychology, a published author, as well as an artist and mom of three. She has mentored hundreds of people seeking and finding joy in their daily lives. And on this podcast, she will help you, too.
Let's pull joy in together.
The best part? You can learn how to intentionally cultivate and unlock your joy even in challenging times. Inside of JOY CLASS, we go on a weekly journey to explore the practices, the rituals and the habits that lead to more authentic and easy joy.
The result? Your energy will soar, your creativity and confidence will blossom, your relationships (with others & yourself) will deepen, your health will improve and your overall quality of life will elevate.
Your host, Caroline Zwickson, M.A. is a certified health coach & joy mentor with a background in Counseling Psychology, a published author, as well as an artist and mom of three. She has mentored hundreds of people seeking and finding joy in their daily lives. And on this podcast, she will help you, too.
Let's pull joy in together.
Hosts:
Aktualisierungshäufigkeit:
every 24 days
Durchschnittliche Audiolänge:
40 minutes
Gastinterviews
Englisch
Vereinigte Staaten
32 Folgen
seit 8. Dezember 2022
episodic
NEUESTE FOLGEN 🔗
"On the other side of raw, authentic honesty and vulnerability is joy." - Michelle Garside
In a world that's always pushing us to do more and be more, it has become increasingly difficult to foster real connections with people who embrace who we truly are. But the truth is, joy and fulfillment don…
VERGANGENE FOLGEN SUCHEN
Vorhandene Folgen von Joy Class durchsuchen.
FRÜHERE EPISODEN 🔗
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Turning 40 often comes with a lot of mixed emotions. Some of us feel trepidation, some are excited; for others, it's just another day. The good news is that despite that, most of us end up on the other side feeling empowered and loving the new decade.
This birthday wasn't easy for me, and I turned…
"The quality of our relationships determines the quality of our lives." - Esther Perel
My relationships are everything. That's true for my friendships, my extended family, my kids, and of course, my husband, with whom I'm co-creating our entire life. But even though romantic relationships are so m…
Rechtliche Hinweise: Der auf dieser Seite eingebettete Podcast und das Bildmaterial stammen von Caroline Zwickson, das Eigentum seines Eigentümers ist und nicht mit Listen Notes, Inc. verbunden ist oder von diesen unterstützt wird.
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