ÜBER DIESEN PODCAST 🔗

Aktualisierungshäufigkeit:
weekly
Durchschnittliche Audiolänge:
58 minutes
Gastinterviews
Englisch
Australien
102 Folgen
seit 7. Oktober 2023
episodic

NEUESTE FOLGEN 🔗

Most people go to Vegas and fall off. Mets came back fitter. In this episode of Elevate with Mets, Mets and Jazmin Leary unpack how he stayed locked into his routine through the Olympia weekend — training every morning, eating clean, still enjoying himself — all while turning 50 and in the best sha…

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FRÜHERE EPISODEN

We made it to ONE HUNDRED. 🏆 100 episodes. Hundreds of conversations. Thousands of you who've listened, shared and grown with us — this one is for you. For a milestone this big, Mets didn't want strangers in the chairs. He brought back the two who've been there since the very beginning — Clay, his …
Titan Fitness just stepped outside its four walls and onto one of the biggest stages in the country. In this episode of Elevate with Mets, Mets and Jazmin Leary recap the Titan Games at the Sydney Fitness Expo — an event most brands take 4–5 months to build, that the Titan team pulled off in just …
Titan Fitness is more than a gym — it's a method. In this episode of Elevate with Mets, Mets and Jazmin Leary pull back the curtain on what actually makes Titan different: the community, the culture, the coaches, and the systems being built behind the scenes to make every single member better. In t…
Ahead of the Titan Games at the Sydney Fitness Expo, Mets sits down with Ceri Cummings — Welsh-born army veteran, ex-professional rugby player, founder of BOLT Fitness and co-founder of The GOAT Co ("The Greatest of All Tapes"). From 11 years in the army and touring the world playing rugb…
Jaz just got back from three weeks in Cyprus, and the first thing she said was, "What have you been doing? You look 10 years younger." The truth? I didn't change my whole life — I just stopped guessing about my health. Turning 50, I finally got my bloods done, and I started making decisio…
Most people treat their health as something they'll get to "later" — and quietly pay for it in their energy, their work, their relationships and their future. In this episode of Elevate with Mets, Mets and Jazmin Leary unpack why your health is the foundation everything else is built on, and why mu…
What does it actually take to get a professional athlete back on the field — and what can the everyday person steal from it? In this episode of Elevate with Mets, Mets sits down with elite sports physiotherapist James Rahme, the man he trusts with his own family, his team, and his own broken bones.…
Everyone's talking about creatine - but is it actually worth the hype, or is the real game-changer something nobody wants to hear? In this episode of Elevate with Mets, Mets and Jazmin Leary put supplements in their place and break down the part of fitness that quietly decides your results: recov…
In this episode of Elevate with Mets, Mets and Jazmin Leary tackle one of the most misunderstood topics in fitness: how women should actually train. Despite more information than ever, women are more confused and more frustrated than ever — fed generic plans, told to eat less, do endless cardio, an…
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