ÜBER DIESE EPISODE
In this episode, trauma-informed life coach Doug Marshall breaks down what trauma really is, how it shapes the nervous system, and why traditional talk therapy often isn’t enough.
We dive into somatic healing, emotional regulation, the science of safety, and how unresolved trauma blocks relationships, success, and manifestation. Doug shares his personal journey—from finance to coaching—and the exact tools that help people reconnect with themselves, rebuild identity, and finally feel safe in their bodies again.
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Englisch
Vereinigte Staaten
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If you start every January on fire and by February feel like you’ve “fallen off” again, this episode is for you. Your New Year’s resolutions aren’t failing because you’re lazy or undisciplined — they’re colliding with your nervous system, your dopamine cycles, and the identity story you’ve been car…
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